Tineka Jane Fox

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15 Easy Ways to Beat Anxiety Now

I’m halfway out the door in the morning with a heavy bag in one hand and a mug of coffee in the other. Then I wonder: <i>Where did I put my keys?</i> And so …

Fish Oil Could Boost Immune System, Study Suggests

Omega-3 fatty acids in fish oil may have benefits beyond potentially boosting heart health -- they could also benefit the immune system, according to a new study in mice.<p>Researchers from Michigan State University and East Carolina University found that feeding fish oil high in the omega-3 fatty …

Guardian Weekend magazine feature: Is modern life making us ill? Yes, say those who suffer from electrosensitivity. Are they cranks, or should we all be throwing away our mobile phones? http://gu.com/p/3emad?CMP=NECNETTXT766 Photo: Thomas Ball

Rehabilitating Zelda Fitzgerald, the original It Girl

This year sees a flurry of interest in F. Scott Fitzgerald’s mad, bad wife – and some surprising revelations, as Therese Anne Fowler found when she was researching her novel on Zelda<p>As odd as it seems from where I sit today, when the idea of writing a novel about Zelda Fitzgerald struck, I …

On Guardian Cook: The 10 best best seed recipes Often sidelined or scattered as an afterthought, we think seeds deserve better. From slaws to power bars we suggest ten recipes that put these packets of protein centre http://gu.com/p/3en63?CMP=NECNETTXT766 Photograph: Yuki Sugiura for the Guardian