Tina Sweeny

50 Flips | 18 Magazines | 4 Likes | 2 Following | @tinasweenymkrjn | Keep up with Tina Sweeny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina Sweeny”

Rebuild Your Body in 5 Easy Steps

Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to …

10 Reasons To Lift Weights With Your Vagina, In Case You Were Wondering

Ladies ladies, settle down.<p>Finally, the much-anticipated video, "Ten Reasons to Lift Weights with Your Vagina" has been posted by "liberation master" and sex coach, Kim Anami. Fine, so maybe you never knew there was even <i>one</i> good argument for lifting weights with your vagina, but behold: there are …

12 Ways to Take Control of Your Life in 2014

It's that time of year when many people resolve to make changes relating to everything from finance to fitness. Unfortunately, by February, a good majority of us will have settled (un)comfortably back into our old habits and will find ourselves feeling just slightly more powerless against our …

Accomplish Any Goal by Doing Something Small, Every Day

It takes time to do anything worthwhile, but thankfully, we don't need it all in one chunk. So this year, forget about the year as a whole. Forget …

The Best Time to Buy Anything During the Year

A bit of planning can save you a ton of money when it comes to buying throughout the year. Here’s your comprehensive, always up-to-date guide on the …

Decorating Ideas, Home Improvement, Cleaning & Organization Tips

Feel more calm, happy and energized with these expert recommendations.<p>The entertainment icon's four-bedroom, 3-bath house, located in Beverly Hills, …

Home Improvement

How to Shave the Bikini Area & Prevent Bumps & Irritation

What, you’re not a fan of the ‘70s full bush? If waxing, trimming or other hair removal techniques don’t always (or ever) cut it for you, and you …

Skin Care

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

You've been told a hundred times that exercise is good for you, and it's true—but it's good for a lot more than just losing weight or building …

Top 10

How To Motivate Yourself Into an Exercise Routine You'll Actually Stick To

If getting active and staying healthy were easy, everyone would do it...but we don't. We come home after a long day of sitting in a chair to …

On the Red Couch with Author and Physician Deepak Chopra

Inside Flipboard / December 5, 2013<p>It’s not every day that red couch interviewees respond to our questions with quotes like, “Healing is the return …

100 Men Answer “What Is One Thing A Woman Should NEVER Do In Bed?”

By Chrissy Stockton,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/18ibQbG<p>James, 30<p>Ask “is it in yet?”<p>Craig, 29<p>If he comes too soon, you need to be patient. Don’t …

4 Things We Pursue That Are Pretty Much Guaranteed To Make Us Unhappy

By Charlie Houpert,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/JGZPGm<p>Everyone wants to be happier, but no one thinks to ask how. We assume we know what we need …

10 Little Ways To Get Ahead In The Workplace

By Jessie Garber,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1knp1iT<p><b>1. Choose a professional—I repeat, professional—font that’s different from everyone else’s</b> …

I Am In An Abusive Relationship With My Depression

I am in an abusive relationship, and I have been for seven years. That is over 1/3 of my life thus far. You might ask me why I’ve stuck around for so …

8 Foolproof Ways To Stay Depressed

By Daniel Waters,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/197v0n9<p>1. Degrade Yourself And The Way You Feel<p>Make sure to put yourself and the way you’re feeling …

Homicide squad investigates Newcastle nursing home deaths

Two elderly residents of a Newcastle nursing home have died from the same illness caused by low blood sugar.<p>A third resident from the Sugarloaf Gardens Nursing Home in Wallsend was also admitted to hospital with the same hypoglycaemia symptoms but survived.<p>The homicide squad is working with …

Easy, Free Crochet Flower Pattern

Want to whip up a simple, quick, pretty little flower that can be used for decorating just about any type of craft project? This small, flat-lying …

9 Free Crochet Flower Patterns

01 of 09<p>There are so many simple ways to make crochet flowers. This collection of 12 free crochet flower patterns consists of primarily flat …

5 Ways to Feel Freaking Amazing

…even when you're feeling not-so-hot<p>As if you needed another reason to dread the first day of the workweek, women tend to feel their least attractive on Mondays, according to a new study from PHD, a global media and communications agency. The company surveyed 684 women about what days and times of …

If you say so

Twitter and Square co-founder Jack Dorsey suggests you create a daily 'Do and Don't List'. This is his.

Square co-founder and Twitter chairman Jack Dorsey made an appearance at Y Combinator’s Startup School event where he spoke about acceptance and motivation in how you build a team and company. You can’t do something without a common share or purpose — you will wobble and not do anything that is …

The 1936 book that every business person should read

Strauss Zelnick is chief executive and chairman of the company that makes Grand Theft Auto, BioShock and other cutting-edge videogames. But he says the book that has most influenced him is Dale Carnegie’s 1936 bestseller, <i>How to Win Friends and Influence People</i>.<p>“The title is unfortunate because it …

The Ultimate Guide to Personal Productivity

Some people are naturals at personal productivity, others have to learn it. I'm definitely the latter. My first year teaching, I was so awful at managing my time that I would go days in a row without sleeping more than five hours a night. One day, it got so bad that I fell asleep at the wheel …

Productivity

5 Google Calendar Secrets You Need to Know!

A lack of productivity leads to a lack of happiness.<p>When you can’t see yourself making progress or getting things done, you get anxious and become …

The Psychology of Getting Unstuck: How to Overcome the “OK Plateau” of Performance & Personal Growth

<i>“Any sequence of mental action which has been frequently repeated tends to perpetuate itself,”</i> William James wrote in his influential meditation on habit, <i>”so that we find ourselves automatically prompted to think, feel, or do what we have been before accustomed to think, feel, or do, under like</i> …

Habits: why we have them and how to break them

The index card<p>Psychology<p><b>The index card:</b> Dr Benjamin Gardner provides 10 facts about habits, including their purpose, speed of acquisition and why you might need to move house<p>First published on Sun 13 Oct 2013 02.00 EDT<p>Share on Facebook<br>• Share on Twitter<br>• Share via Email<p>Topics<p>Psychology<br>• The index card

How To Schedule Your Day For Peak Creative Performance

Are you a certified organizational ninja? It’s okay, nobody is–so steal this idea from career kickstarter Amber Rae, who shares her “Work, Play, Fit, Push” framework for getting things done while staying inspired.<p>About four years ago I started working for myself. I wanted the freedom and …

What The Most Productive People Do Before Bed

Sleep is your body’s most important program. Which is precisely why you should hack it.<p>Breaking news: When you’re asleep, you’re still alive–and you’ll probably be alive the next day. So it follows that your circadian style will dictate whether you greet the day like Michael Phelps or a drunk (or, …

How To Remember Literally Everything

"Memory is the treasury and guardian of all things," the Roman philosopher and statesman, Cicero once wrote. And though it was important at the time of <i>Da Oratore</i>, his dialogue on cultivating the power of remembrance, the art of memory is possibly more relevant than ever. Constant digital …