Tina Y.

123 Flips | 5 Magazines | 11 Likes | 6 Following | 2 Followers | @tinabelina | Keep up with Tina Y. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tina Y. ”

11 Easy Outfit Ideas for When You're Bored of Everything You Own

What is it about easy outfit ideas that are just so hard to come by? Perhaps it's when we get swayed by trends or simply have too many options in a …

12 Smoothing Serums for Healthy, Happy Hair

Summertime means soaring temperatures and high humidity. The latter is something that many people (myself included) avoid at all costs. Not only does …

14 'Sneaky' Abs Moves Top Trainers Swear By

When you do a typical abs workout, you usually know exactly what to expect. The moves are focused on your midsection, and you can feel a burning …

Workouts

How To Make Your Kids Smarter: 10 Steps Backed By Science

I’ve explored the science behind what makes kids happier, what type of parenting works best and what makes for joyful families.<p>But <b>what makes children</b> …

6 Amazing Body Changes When You Give Up Carbs

Simple carbs, such as those found in cookies, candy and chips, are <i>The Bachelorette</i> of the food world. They’ll give you a quick thrill — but you know …

Nutrition

What Science Says About Getting The Most Out of Your Tea

Hot tip: put it in the microwave.<p>Tea is one of the most popular drinks in the world. Tea is personal; everyone has opinions about making the perfect …

5 Myths About Child Discipline

Parents have been desperate to control their children for generations, millennia, even eons if you want to get all arc of history about it. That …

The Secret of Great Vegetarian Cooking Is Sauces Like These

I'm not quite sure when the veggie bowl trend sparked, but I rejoiced because with it came a renaissance of sauces. Think about it — before you could …

5 Moves That Will Sculpt Your Booty

There's just something so satisfying about butt exercises. If you're doing them right, you'll be reminded of your hard work with every step you take …

Workouts

This Is What a Dietitian Eats to Banish Inflammation and Get in Shape

We know that inflammation can lead to bloating and digestive issues, but dietitian and nutritionist Alex Caspero just enlightened us to its role in …

Robert Downey Jr Workout

If you had a salary of £55 million to play with, how would you get in shape? If you’re anything like Robert Downey Jr, who topped last years list of the world's highest paid actors, then you go to Brad Bose. Brad is a personal trainer with a PhD in physiology, who owns his own gym in Los Angeles …

Real Life Superhero! Robert Downey Jr. on Helping Chris Evans Heal After Captain America: Civil War On-Set Injury

After three movies together (and countless interviews) Chris Evans and Robert Downey Jr. have unsurprisingly established a close friendship.<p>So close, …

Marvel Universe

Adam Pally Gets Bizarre Late Night Texts From ‘Big Papa’ Robert Downey Jr.

In a triumphant return to a program he once guest-hosted fabulously with Ben Schwartz, Adam Pally visited James Corden’s <i>Late Late Show</i> and regaled the couch with tales about his late night texting sessions with Robert Downey Jr. Yes, that’s right. The <i>Happy Endings</i> and <i>Mindy Project</i> alum, whose …

Robert Downey Jr. is Inviting You to the World Premiere of Marvel's Avengers: Age of Ultron

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

Robert Downey Jr. Wins Favorite Action Movie Star at PCAs!

<b>Robert Downey Jr.</b> hits the stage to accept his award at the <i>2014 People’s Choice Awards</i> held at the Nokia Theatre L.A. Live on Wednesday (January 8) …