Tim Woods

13 Flips | 2 Magazines | 2 Likes | 7 Following | @timwoods714 | Keep up with Tim Woods on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tim Woods”

16 Best Diet Foods Proven to Help Weight Loss

Best Diet Foods for Weight Loss<p>So you need to start eating the best diet foods so that you can lose-weight-fast?<p>Life would be great if there were a …

The American Ninja Warrior Workout Routine

<b>Duration</b> 60 min<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Seven seasons in, and still no grand-prize winner. That’s how mind-bogglingly difficult <i>American Ninja Warrior</i> …

The 500-Rep Unloaded Barbell Challenge

Ditch the weight plates to build some serious muscle and burn some serious fat<p>For a strength and fat-blasting workout like no other, grab an unloaded 45-pound barbell.<p>Then perform 50 reps of each exercise in the order shown for a total of 500 reps. Try to complete each movement in as few sets as …

The Ridiculous-Looking Exercise That Shreds Your Core

Planks are boring. This dynamic stability exercise kicks up the entertainment factor while challenging your midsection the entire time<p>Try this movement at the gym, and you may get some side eyes from other patrons. But their looks will be worth it when they can’t stop staring at your abs.<p><i>Men’s</i> …

3 Fat-Destroying Finishers That You Can Do At the End Of Every Workout

Pick one of these options as your workout’s grand finale<p>No one ever tells you to end your workout on a “low” note. That’s because you want to leave the gym feeling better than when you walked in. You want a finale that floods your brain with endorphins and makes you crave more.<p>So we asked Bruce …

Jaguar Offers Public a Chance to Drive Heritage Cars

Forget your typical arrive-and-drive performance driving school. Jaguar is launching a Jaguar Heritage Driving Experience that will allow participants to get behind the wheel of classics like the C-Type, D-Type, and E-Type.<p>The program, which launches in November, offers three unique driving …

Gung Ho

17 Websites That Will Make You Smarter

4 min read<p>This story originally appeared on Business Insider<p>Tired of wasting your time watching cat videos or scrolling through your Facebook newsfeed? Want to be more productive next time you go online?<p>Here's a list of websites that will actually make you smarter:<p><b>1. Digital Photography School —</b> …

Stack Overflow

The 6 best exercises for six-pack abs

Here’s the truth: Endless crunches and situps are not the secret to six-pack abs.<p>In fact, repetitive or excessive spinal flexion—that is, bending …

Five Functional Exercises You Need to Master

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

New Arrivals<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>16 Photos3 days agoView More<p>Style<p>The …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Get yours before it sells out.<p>8 Photos20 hours agoView More<p>School Shootings<p><i>GQ</i> Editor-in-Chief Jim Nelson on all the ways Donald Trump fails …