Working the Night Shift can Affect your Health
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Working nightshift or struggling to get over jet lag prevent genes in the body from switching on at their natural times and could suppress the immune system, scientists believe. http://www.telegraph.co.uk/science/science-news/10584723/Why-night-shift-and-jet-lag-make-you-feel-so-bad.html
Doing the night shift throws the body "into chaos" and could cause long-term damage, warn researchers.
Shift work has been linked to higher rates of type 2 diabetes, heart attacks and cancer.
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Working the Night Shift can Affect your Health
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