tim heidorn

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A Map Showing the Varied Origins of Predominant Accents Used In Specific Parts of the United States

In a lexical episode of Science Insider, narrator David Anderson maps out the rather varied origins of some of the most predominant accents that are …

United States

The secret to loving your life

Sometimes life sucks. Bad. Really bad. And you feel like you want a refund.<p>But, of course, we need to accept that Life Avenue is going to have its …

Self-help

How to Trigger the Self-Healing Mechanism of Your Subconscious Mind

Self-healing is possible thanks to the power of your subconscious mind. Let’s learn how to use this power.<p>Unless you’ve been reading up on the …

Transform Old Pipes Into This Awesome Steampunk Lamp!

The first step is to assemble the parts. Whether you make the lamp from used parts or from all new materials is a matter of personal philosophy …

Home Improvement

Retiring? Here Are 3 ETFs to Keep Your Nest Egg Growing

You can't let up on the gas when you quit work.<p>Saving for retirement takes an entire career, but even after you retire, there's still more work to be …

Investing

Your home internet isn’t as fast (or as cheap) as it should be – but we’ll show you how to fix it

Many people out there have issues with their home wireless networks, but they just deal with it instead of actually doing something about it. What’s …

Wi-Fi

Food Pharmacies as a Solution for Food Insecure Diabetics

A new type of Type II Diabetes treatment – from tablets to vegetables.<p>June 15, 2018<p>For Type II diabetics, taking pills three times a day has become …

Diabetes

6 Things You Should Do During the First Hour of Your Day

Engin_Akyurt / PixabayHow you start your morning sets the tone for the rest of the day. Have you ever wondered how successful people start their day? …

Time Management

Eight Essential Two-Bar Endings Every Guitarist Needs to Know

0<p>SHARES<p>Below are eight two-measure endings. Some of them might be new to you, while others will sound very familiar.<p>Play through all eight and decide …

Guitar

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

Between the Lines: All About Guitar Notation

Bill EvansJune 14, 2018<p><b>From the August 2018 issue of Acoustic Guitar | BY ADAM PERLMUTTER</b><p>The fretboard is quite a tricky place, with a labyrinth of …

Guitar

Speaker Cabs, Drivers and Impedances: a Guide

3<p>SHARES<p>It's amazing, in the scheme of things, how little we guitarists are prepared to experiment with our speaker cabinets.<p>Many players will change …

Music Production

8 Foods That Lower Your Blood Sugar and Can Save Your Life

It sounds dramatic, but it is no exaggeration: Balancing your blood sugar could be a matter of life and death. Chronic high blood sugar levels can …

Nutrition

Better Than Bonds? A Look at Uncapped Fixed Index Annuities

For safety and performance, it could be time to consider including them in your retirement portfolio to diversify your asset allocation.<p>Most people …

Retirement

Are Space And Time Quantized? Maybe Not, Says Science

Throughout the history of science, one of the prime goals of making sense of the Universe has been to discover what’s fundamental. Many of the things we observe and interact with in the modern, macroscopic world are composed of, and can be derived from, smaller particles and the underlying laws …

Quantum Mechanics

Here are the 7 rules of success

<b>What are the rules of success?</b><p>Rule #1: Define success for yourself … everything else is bullsh-t<p>Plain and simple.<p>The first rule of success is that …

Self-improvement

Lentils Can Reduce Blood Sugar Levels — If You Eat Them the Right Way

If you ask us, lentils don't get nearly enough love in the food world. Inexpensive, versatile, and most importantly, tasty, lentils have a lot to …

Nutrition

I Got a Blood Clot on a 6-Hour Flight From Iceland — Here’s How to Keep It From Happening to You

There are a few things people warn you about when you travel: keep your money and your passport close, never leave your luggage unattended and make …

Hot Springs

Guitar Essentials: Learn Five Classic Delta Blues Turnarounds

2<p>SHARES<p>The blues is a relatively young form of music, but the turnaround has been with us for quite some time. The concept of ending a chorus on the …

Electric Guitar

These Unbelievable Hacks Will Keep Mosquitos Away For Good

Mosquitos certainly know how to ruin a pleasant summer evening. Avoid them this summer by using one of these unique (and very effective) …

Cleaning

5 Genius Insights to Start a Lucrative Side Hustle

Top entrepreneurs share how their first side hustles made them successful today.<p>Acorns grow into oak trees. Many successful entrepreneurs started …

Entrepreneurship

People Who Say These 5 Words Have Very Low Emotional Intelligence

They mean the exact opposite of what you think. But only emotionally intelligent people understand why.<p>The words hit me like a hurricane: "I know how you feel."<p>They're right there on pages 80 and 81 of my colleague Justin Bariso's new book about emotional intelligence. They're simple words, and …

Emotional Intelligence

12 Science-Backed Ways to Make Yourself Smarter

From chewing gum to having more sex, here are some things you can do to boost your brain power.<p>6 min read<p>There are a variety of things a person can do, at any age, to make themselves smarter. And they're easier than you think.<p>One simple way to make yourself smarter is to believe that it's possible …

The Brain

A New Theory Based On Quantum Entanglement Says Your Mind Exists In Another Dimension

The relationship between the mind and the brain is a mystery that is central to how we understand our very existence as sentient beings. Some say the …

Consciousness

Does foam rolling actually do any good?

Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over somebody rolling around on a …

Exercise

22 Products That'll Make Your Home Smell So Much Cleaner

Aka, how to make it *seem* like you deep clean at least 1x a week.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Cleaning

Only 17 Percent of Adults Function at Optimal Mental Health. And Yet No One Wants to Talk About It

Everyone is vulnerable, which means everyone should be having a conversation about mental health maintenance.<p>If you've never experienced a bout of depression or anxiety, it might be easy to assume that it only happens to "some" people. But here's the thing about mental illness: It doesn't …

Mental Health

How to Use the Ridiculously Powerful Magic of Writing To Transform Your Life and Revolutionize the…

How to Use the Ridiculously Powerful Magic of Writing To Transform Your Life and Revolutionize the World“You can make anything by writing “— CS …

Creative Writing

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

3 Stocks to Supplement Your Social Security Income

These stocks have what it takes to help meet your financial needs in retirement beyond what Social Security can provide.<p>Social Security might not …

Investing