timeka riley

108 Flips | 13 Magazines | 12 Likes | @timekariley | Keep up with timeka riley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “timeka riley”

Why One Woman Chose To Embrace Polyamory In Her Marriage

"There is this common misconception that something is inherently wrong with us."The post Why One Woman Chose To Embrace Polyamory In Her Marriage …

Relationships

An Idiot's Guide To Polyamory (When You Love And Make Love Faithfully To Multiple Partners)

<b>Dusk at Lake Massapoag</b> (Picture Courtesy Rumni Saha)<p>A warning -- this essay is not for the prude or the faint-of-heart. This is my personal quest to understand a woman like no other I have ever met and an intimate mission to unravel a relationship so strange that it's hard not to judge …

The Five Unbreakable Rules That Make Polyamory Work

Okay, mah poly children. Grandmama Java (my granddaughter was born Monday) wants to roll it back to some basics for making polyamory work. If you …

Relationships

The Legend (and Truth) of the Voodoo Priestess Who Haunts a Louisiana Swamp

The Manchac wetlands, about a half hour northwest of New Orleans, are thick with swamp ooze. In the summer the water is pea-green, covered in tiny …

Here's Your Love Horoscope for October 2016

<i>Tracy Allen’s horoscope columns appear monthly in</i> Glamour. <i>In addition to astrology, she has a graduate education in counseling psychology and has worked as a psychotherapist. Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a private session. Check back here for more</i> …

'God, I was nervous': Scientists open Egyptian mummy coffin for first time

Once the lid was off the wood coffin holding the 2,500-year-old mummified remains of a 14-year-old Egyptian boy, scientist J.P. Brown could relax.<p>The …

25 Life Lessons I’ve Already Learned

As I continue to learn life lessons, I also begin to wonder more about the quality of questions I’m asking. I know that I will never be done …

Healthy Living

Articles on Healthy Living<p>In her first book, Running On Empty: Overcome Your Childhood Emotional Neglect, Jonice Webb introduced what was then a …

Weight Loss Drinks: 37 Best Beverages for Your Belly

Protein powder is pretty easy to make palatable. Blend a scoop with a frozen banana and some spices—boom, dessert in a glass! There’s only one …

Nutrition

The Perfect Mindfulness Practice For Every Astrological Sign

Many people in the wellness community love to meditate and tout the practice frequently. However, it can certainly seem like a hard sell for people …

Meditation

7 Small Changes that Can Increase Your Happiness Overnight

<b>“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama</b><p>I used to be constantly depressed.<p>After dropping out of college, …

Happiness

14 Books That Inspired Steve Jobs

Why did Apple “think different?”<p>Because, Steve Jobs said while introducing the iPad, the Mac maker was never just a tech company.<p>“The reason that …

How Many of These 51 Spiritual Awakening Symptoms do YOU Have?

<b>1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night.</b><p>Feeling tired after you wake up and sleepy off and on during …

Every step counts

No headphones. Just a phone. Ashley Hicks doesn’t need music when she runs. The new mother needs to hear herself dream a little and still be reachable. Looking at her now, striding it out in one of Atlanta’s urban parks with the new jogging stroller, you can see why she inspired a national fitness …

Marathons

Things That Happen When You Become A Vegetarian

Vegetarianism is defined as the practice of abstaining from the consumption of meat. Although I’m an occasional meat eater, I’ve straddled the …

Holistic Medicine

Science U-Turn: Drop Carbs To Start Burning Twice As Much Fat

Carbohydrates

Create a Kinder Mind: How to Stop Your Mean, Hurtful Self-Talk

<b>“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens!” ~Louise Hay</b><p>In my quest to learn …

Positive Thinking

10 Killer Tips For Rapid Weight Loss

In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your …

HugeDomains.com - CookingHomeFood.com is for sale (Cooking Home Food)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

21 Healthy Breakfast Recipes That Aren’t Eggs

Eggs taste delicious, look delicious and are super high in protein, so they keep a ravenous appetite at bay on any given morning (or evening, if you like breakfast for dinner.) But if you want to tone it down on the cholesterol, it’s probably not wise to eat an egg or two <i>every</i> single day. If you …

6 Lies Your Depression Wants You to Believe (& How to Not Fall Into the Trap)

“The world we have created is a product of our thinking; it cannot be changed without <i>changing</i> our thinking.” – Albert Camus<p>When depression hits, it …