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Flu
When Exactly is Flu Season? Doctors Explain How to Prepare
Health.com - Emily Shiffer
Flu season is decidedly not the most wonderful time of the year—the risk of incessant coughing and soldiering through an overall blah feeling for days …
4 days ago
Weight Loss
Why Weight-Loss Surgery Is Not the 'Easy Way Out'
Health.com - Christine Carter as told to Faith Brar
In 2015, I stepped on the scale for the first time in years and was shocked to see the number staring back at me. At 5 feet 5 inches, I weighed 275 …
September 5
Diets
Mom Shares Photo of How the Keto Diet Transformed Her Body After Pregnancy
Health.com - Samantha Lauriello
Losing pregnancy weight is never something a mom should feel compelled to do. But for women who do want to drop pounds, the key is finding a plan …
September 5
Ketogenic Diet
Influencer Shares How She Used the Keto Diet to Lose the 50 Lbs. She Gained During Pregnancy
Health.com - Julie Mazziotta
Blogger Amber Fillerup Clark said she lost the 50 lbs. she gained during her pregnancy with the high-fat, low-carb diet. Six months after giving …
September 3
Flu
How Long Does the Flu Shot Last? Here's What Experts Say
Health.com - Maggie O'Neill
Are you still covered from last year? If you find yourself with those typical flu-like symptoms—fever, chills, nasal congestion, the works—you might …
August 22
Can You Get the Flu In August? We Asked a Doctor
Health.com - Christina Oehler
You're not gonna like this answer... We’re just around the corner from the dreaded flu season (technically, in the US, that's October through May). …
August 15
Enlightened Ice Cream Just Released 11 New Keto-Friendly Flavors
Health.com - Amber Brenza
They all only have one gram of net carbs per serving, guys. Good news, keto dieters: One of your fave keto ice cream brands just got even more …
August 14
What Is the Ayurvedic Diet—and Can It Help You Lose Weight?
Health.com - Cynthia Sass, MPH, RD
This ancient way of eating has you choosing foods based on your body shape. Non-Western approaches to wellness have become increasing popular, from …
August 12
Jenna Jameson Shares Her Fave Keto Diet Restaurant Tips In New Transformation Photo
Health.com - Christina Oehler
"You can NEVER go wrong with steak!" Since starting the keto diet more than a year ago, Jenna Jameson has let her fans in on almost every aspect of …
August 5
Diets
This Couple Has Been on the Keto Diet for 6 Years. Here’s How They Stick to It
Health.com - Christina Oehler
So committed to the low-carb keto lifestyle, they wrote a book about it. Dave Harper and Dale Drewery are not only romantic partners, they're keto …
August 2
Beyoncé
Beyoncé Says the 22 Days Nutrition Diet Helped Her Get Back in Shape After Giving Birth
Health.com - Samantha Lauriello
"I was a woman that felt like my body was not mine." There's only one way to describe Beyoncé's Coachella performance: legendary. The queen has been …
July 25
This Woman Stood Up For Herself After Instagram Deleted Her Transformation Photo
Health.com - Faith Brar
"I think I look pretty freakin' bomb in a bathing suit on the beach," she proclaimed. And she totally does. Losing 115 pounds is no easy feat, which …
July 25
Coffee
Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?
Health.com - Cynthia Sass, MPH, RD
Coffee can curb appetite and boost metabolism, but will it really help you shed pounds? Find out what a nutritionist says. I have written before about …
July 19
NY Mom Dies in Dominican Republic After Going for Cheap Plastic Surgery Against Family’s Wishes
Health.com - Julie Mazziotta
Doctors in the U.S. told her that she needed to lose weight before undergoing any procedures. A New York woman died in the Dominican Republic over the …
July 11
Diets
The Zero Carb Diet May Be a Simple Way to Lose Weight—But Is It Safe?
Health.com - Cynthia Sass, MPH, RD
There are digestive side effects, for starters. Low carb diets have been popular for years. But lately I’ve been hearing about a zero carb diet, and …
July 8
Protein
What Is the Isagenix Cleanse—and Can It Help You Lose Weight?
Health.com - Cynthia Sass, MPH, RD
We asked a nutritionist for her insight. I’m constantly asked about diets. One that pops up from time to time, called Isagenix, markets itself as a …
July 2
This Is the Single Best Way to Defend Yourself Against Airplane Germs
Health.com - Stacey Leasca
Travelers are up to 100 times more likely to contract a cold while flying. According to one study, travelers are up to 100 times more likely to …
June 25
Skin
I Lost 115 Pounds After Years of Verbal Abuse—but Now I'm in Constant Pain From Loose Skin
Health.com - Amanda Eltaher as told to Samantha Lauriello
Amanda Eltaher, 29, battled depression for years because her family told her she was “too fat” to find love or have a career. I grew up in a …
June 19
Thyroid
This Man Is Convinced His Wife Is Secretly Drugging Him With Thyroid Medication to Make Him Lose Weight
Health.com - Christina Oehler
He’s convinced that she’s sneaking it into his food every morning. One man on Reddit is convinced that his wife is trying to get him to lose weight by …
June 14
Muscle
What Is Emsculpt, and Will It Really Give Me Tighter Abs and a Rounder Butt?
Health.com - Samantha Lauriello
We asked doctors what they think of this body sculpting technology. In my mind, the words "quick fix" in relation to weight loss automatically signal …
June 13
Diets
A Husband and Wife Went on Keto. He Lasted Two Weeks, She Stuck to It All Year—and Lost 82 Pounds
Health.com - Christina Oehler
What started out as a fun contest turned into a life-changing experience. Countless people swear by the ketogenic diet, saying that they lost weight …
June 13
Skin
I Lost Over 300 pounds and I've Spent the Last 3 Years Having Skin Removal Surgeries
Health.com - Jacqueline Adan, as told to Hannah Harper
Self-love activist Jacqueline Adan just had her largest, most emotional surgery yet. Our new series This Is Me is about being empowered to own who you …
June 13
Diets
Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks
Health.com - Cynthia Sass, RD, MPH
The satiating diet meal plan is described as a mix of the keto and Mediterranean diets. When clients tell me about their attempts to lose weight, I …
June 10
Diets
What Is the GOLO Diet—and Can It Help You Lose Weight?
Health.com - Cynthia Sass, MPH, RD
It's one of the most searched-for diets—here's what a nutritionist has to say about it. There are dozens of weight loss diets to choose from, with new …
May 23
Diets
Jenna Jameson Shares Her Revamped Diet Plan—and the Non-Keto Food She Can’t Stop Eating
Health.com - Julie Mazziotta
“I’m a steak lover" Jenna Jameson is still enjoying her keto lifestyle, but she’s admittedly indulging in one sweet treat that isn’t part of the …
May 21
Woman Asks for Advice About How to Help Her 120-Pound, 4-Year-Old Sister
Health.com - Christina Oehler
She shared the little girl's story with Reddit to seek solutions. On Sunday, a 22-year-old woman took to Reddit’s r/loseit to ask for help for her …
May 20
This Woman Says Her Husband Stopped Getting Physical With Her When She Lost Weight and He Didn't
Health.com - Maggie O’Neill
She’s reached out for help on how to handle the situation. Body image problems can definitely take a toll on relationships. But usually, feeling better …
May 8
The GAPS Diet Can Supposedly Cure Illnesses Like Anxiety and Depression—but Does It Work?
Health.com - Cynthia Sass, RD, MPH
We asked a nutritionist for the facts. You’ve heard the phrase "gut instinct." In fact, you've probably experienced it yourself. It’s true that …
May 6
This Plastic Surgery Procedure That Promises to Give You Six-Pack Abs Is Ridiculous
Health.com - Christina Oehler
Those washboard abs don't come without a catch. Forget clean eating and slaving away at the gym: The latest liposuction procedure promises to give you …
April 25
Is It Just Me or Is Holding in a Sneeze Going to Make My Head Explode?
Health.com - The Nervous Googler
Is saving face in that big meeting really worth an eye? The Nervous Googler writes Is It Just Me? for Health.com. She stays up at night searching …
April 24

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