Avatar - Rita Ribeiro
Rita Ribeiroadded this to Weight Lost & Water
Weight Loss and Water Consumption Appear to Be Linked

Weight Loss and Water Consumption Appear to Be Linked

TIME - Mandy Oaklander

The average American doesn’t drink nearly enough water—only 4 cups a day, by some estimates. At the same, high obesity rates here have barely budged, despite a continued focus on diet and physical activity. Some researchers don’t think that’s a coincidence. “There’s so much focus on food and …

View on time.com