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Former Monk Reveals 7 Things To Stop Doing To Enjoy Life
I’m 72, in good health, happily married, with a thriving part-time consulting business and a book coming out in June. I’m enjoying life more than …
Transform Your Morning Routine: 15 Habits for a Healthier Day
A great day starts with an effective morning routine, which prepares us for the challenges ahead. If you start sluggish, you are more likely to need …
Forbesflipped into Innovation6 Simple Questions That Reduce Relationship Fights—From A Psychologist
A 2024 study published in Personal Relationships found that during relationship conflicts, pausing to internally reflect about the situation can significantly lower distress and raise one’s “self-efficacy,” or their confidence in their ability to manage the conflict appropriately. Higher …
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Sex expert reveals what means if you regularly get morning wood
So, you've literally just woken up in the morning but already your privates are standing to attention. This is what's known for obvious reasons as …
- Kam Meyerflipped into Random Tidbits
It's the side of extreme weight loss rarely seen, but that's why it's needed
Courage and body positivity. This is me. Matt Diaz has worked extremely hard to lose 270 pounds over the past six years. But his proudest moment came …
