4 Rituals That Will Make You Happy, According to Neuroscience
You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy. UCLA …
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Experts Say This Eating Habit Can Be An Early Sign Of Dementia
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57 Years Ago, a Legendary Psychologist Discovered the 7-38-55 Rule. It's Still the Secret to Exceptional Emotional Intelligence
The classic psychological rule is often misapplied. But when understood correctly, it can radically improve your EQ. As someone whose whole job it is to write things that grab attention on the internet, I'm not surprised that the 7-38-55 rule has stuck around for 57 years. It's incredibly …
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Life-saving cancer treatment destroys 99% of cancer cells, study shows
In a groundbreaking discovery, scientists from Rice University and their collaborators have unveiled a remarkable approach to combat cancer cells, …
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Forget the gym — this 10-minute yoga routine strengthens muscles and builds lower body flexibility
Power up your morning with a 10-minute yoga routine for beginners and advanced yogis. If you want to build full-body strength, boost flexibility and …