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20 Easy Ways to Lose Weight

20 Easy Ways to Lose Weight

TIME - Kate Rockwood / Health.com

Sneaky calorie bombs are hiding everywhere, but that doesn’t mean you have to suffer scale creep. “You’re still in control of your eating,” says Keri Gans, RDN, who counsels clients in New York City. “Don’t worry too much about occasional indulgences. It’s the little things you do every day that …

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