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The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Raspberry Java Smoothie

Swap your typical coffee breakfast for this drinkable meal<p>Coffee for breakfast again? Mix up your morning routine, stat. Go for a drinkable meal that lets you have your caffeine and eat it too. Freeze coffee in an ice-cube tray for an ingredient that will wake up any blender beverage.Soak 2 pitted …

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long

Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet …

Mix This Drink: Pear-Thyme Bellini

Cocktails + vino = deliciousness<p>Mix up your standard mixed drink MO—try this quenching pear concoction ASAP.<p><b>How to mix it:</b> Combine 2 peeled, cored, chopped pears and the juice of 2 lemons (about 6 tablespoons) in a food processor and puree until smooth. Divide mixture among six glasses, add a thyme …

8 Sinful-Sounding, Low-Calorie Muffin Recipes

If you’re trying to eat a clean and healthy diet, muffins may be on your off-limits list. The packaged varieties at the grocery store are often made with white flour and contain boatloads of sugar. Plus, a large three-inch treat has approximately 550 calories!But your sweet tooth is bound to beckon …

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Oatmeal Recipes That Will Change Your Life Before 8 am

Four ways to turn a good breakfast into premium fuel<p>healthy oatmealbreakfast food.<p><b>Never-Stop Sunflower-Cranberry</b><p><b>Whip it up</b><p><b>Brainy Almond-Blueberry</b><p><b>Whip it up</b><p>Belly-Stuffing Peanut Butter<p><b>Whip it up</b><p>Pumped-Up Banana-Pecan<p><b>Whip it up</b><p>easy recipes

Lunch Under 300 Calories: Open-Faced Lox Sandwich

How to prepare a tasty lunch that won't break the caloric bank<p>How to prepare a tasty lunch that won't break the caloric bank<p>1 slice pumpernickel bread 2 Tbsp part-skim ricotta* 4 oz smoked salmon 2 Tbsp capers 1 1/2 Tbsp minced onionsLayer in the order listed above.*Say (yes to) cheese! The calcium …

Asian Snapper Recipe

Eat dinner—and enjoy it, too!<p>The secret to delicious fish: How you prepare it. Whip up your snapper with pistachios to give it a fabulous flavor (for less than 600 calories).<p><b>Asian Snapper</b>1/4 cup raw pistachios*1/2 cup cooked millet1/2 cup bok choy6 oz cooked snapper4 tsp low-sodium soy sauce2 tsp …

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Drink This: Almond Horchata

Gulp down this protein-packed almond drink<p>It's about time this popular Spanish power drink caught on here: Full of muscle-building protein, it's a great vegan source of calcium.1/4 cup blanched whole almonds 3/4 cup unsweetened almond milk 1 tsp fresh lime juice 1/8 tsp ground nutmeg 1/8 tsp ground …

10 Healthy Lunch Ideas

Brown-bagging it just got a whole lot tastier with these easy, healthy lunch ideas

Healthy Eating

Score a Toned Butt

Blast Fat for a Sexy Lower Half<p>This high-octane routine blasts fat and firms your lower half—fast!<p>Your tiny two-piece may be hibernating, but that doesn't mean your workout routine should take a long winter's rest.<p>Get lean legs and a tight tush with this supercharged circuit inspired by the new …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less