Vijeth V Shetty

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Chisel Your Shoulders and Abs In Just 9 Minutes

This 3-move workout will shred your entire upper body<p><b>Trainer:</b> Alexia Clark, personal trainer at Alexia Fitness in Scottsdale, Arizona.<p><b>Benefits:</b> This workout emphasizes the rear deltoids and upper back, giving you muscular shoulders that will bust through any T-shirt or tank top. Beyond aesthetic …

11 Mistakes Standing Between You and Your First Million

<i>This article previously appeared on Entrepreneur.com.</i><p>I’ve been a millionaire three separate times in my life. The first time I saw $1,000,000 in my …

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

Exercise

The 45-minute transformation workout to get back in shape fast

<b>Duration</b> 45<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>If you just want to get back in shape in 2017 and you're a crazy-busy dude, here's how to go from zero to hero in …

32 Easy Exercises to Boost Your Creativity Everyday

You don't need to be a talented artist to pick up a creative habit.<p>For a lot of people, creativity is a talent that few people have.<p>For me, creativity is a skill we all have and can improve with regular exercise.<p>"Creativity is not just for artists. It's for businesspeople looking for a new way to …

Conquer Your Stomach Pooch: The Best Stretch for Flat Abs

Noticed how many celebs with great bodies say they do yoga and Pilates? They may be on to something. An Auburn University at Montgomery study found …

8 Mistakes You Need To Leave Behind In 2017

When you ring in the new year, leave behind these common mistakes that may be holding you back.<p>Whether you saw 2016 as a time to celebrate or an enormous dumpster fire, there’s something thrilling about the prospect of a new year. It’s a clean slate. Twelve months stretch ahead, full of promise.<p>So …

Some Of The Best PC Games Ever Made Hit Steam Today

There wasn’t much fanfare made about the move, but a collection of classic Sierra games turned up on Steam today, including the very best of …

11 Habits Of Ridiculously Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few--the good looking, the fiercely social, and the incredibly talented. It's easy to fall prey to this misconception.<p>When I speak to smaller audiences, I often ask …

Emotional Intelligence