Tiffani Hite

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18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

Food

Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

Workouts

We Tried 28 Pinterest Food Hacks and Here’s What Happened

This will save you from a lot of Pinterest fails.<p>3-Layer Magic Cake<p>We were skeptical that this cake would deliver on its promises—one simple batter, …

Breakfast

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Workouts

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …

Workouts

The Ultimate Guide to the Best Bras for Big Boobs

Clothing

This Is How All Your Favourite Chefs Make Scrambled Eggs

One of the most basic recipes everyone learns is scrambled eggs, but the truth is perfectly scrambled eggs are a lot trickier than they seem. Much …

Breakfast

How smart people handle difficult people

Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive …

Doctors find virus in a pond, use it to destroy antibiotic-resistant bacteria in man's heart

After Yale doctors replaced a major blood vessel in a 76-year-old man's heart, his chest became infected with bacteria.<p>The usual solution would be to …

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analysing your viewing history.<p>And unless you are sharing your …

Black holes might be portals to alternate universes

Black holes are called “black holes” for a reason. No one knows what lies beyond that impenetrable darkness, and there is no spacecraft in existence …

Physicists Just Stuffed an Atom Full of Atoms And Created a Brand New State of Matter

Here's what you need to know.<p>An international team of scientists have provided the first proof of an exotic new state of matter, known as Rydberg …

Forget Chocolate Syrup — This Homemade Hot Fudge Belongs on Ice Cream and Beyond

“This hot fudge is the best hot fudge I have ever had, and it is so easy to make, and to remember,” says Jeni Britton Bauer, the famed maker of Jeni’s Splendid Ice Cream, during a casual interview at San Francisco’s Fancy Food Show. When the founder of one of the (if not THE) best artisanal ice …

Dessert

It Sounds Impossible, but Here’s How to Make Bacon Even Better

Bacon used to have a slow season. Sales of the ubiquitous burger topping—and its parent product, pork belly—were known to heat up in the prime-time …

Cooking

For the Silkiest Ice Cream, Add One Ingredient

Whether it’s vanilla or chocolate, pistachio or <b>preserved lemon</b>, most ice cream recipes fall into one of two categories: Philadelphia-style, which calls for dairy (usually cream and milk) and sugar, but no eggs. And custard- or French-style, which includes dairy, sugar, and eggs. Both have their …

8 Uncommon Cuts of Meat Butchers Wish You Knew About

A visit to my local butcher shop, Sweet Cheeks Meats, in Jackson, Wyoming, is something I look forward to every week. The atmosphere is friendly and …

BBQ

Yes, The Multiverse Is Real, But It Won't Fix Physics

“We are all agreed that your theory is crazy. The question that divides us is whether it is crazy enough to have a chance of being correct.” Niels Bohr spoke these words to Wolfgang Pauli about the latter’s theory of elementary particles, but it could just as easily apply to many of today’s most …

Dark Matter

This grandmother's genius acne treatment will change your skin forever

No matter what your age or skin type, you're bound to have suffered with acne at some point in your life. Hey, even supermodel Kendall Jenner has …

Skin Care

Neutron star collision named biggest scientific breakthrough of 2017

The discovery of two neutron stars violently colliding has been named the top scientific breakthrough of 2017 by the journal Science.<p>Scientists from …

Black Holes

Scientists may have awoken an ‘alien intelligence’ inside asteroid ‘Ouamuamua, UFO hunter claims

We don’t wish to alarm you, but humanity may just have woken up a mysterious ‘alien intelligence’.<p>That’s the remarkable claim from UFO expert Nick …

Paranormal

The Meaning of Buddhism

Fundamental principles of the Theravada doctrine<p>The teaching founded by the Buddha is known, in English, as Buddhism. It may be asked, who is the Buddha? A Buddha is one who has attained Bodhi; and by Bodhi is meant wisdom, an ideal state of intellectual and ethical perfection which can be achieved …

Spirituality

The oldest known fossils show life on Earth began more than 3.5 billion years ago — and indicate life in the universe may be common

The mysterious story of how life on Earth began just became a bit clearer, thanks to a new analysis of the oldest known fossil microorganisms.<p>Findings from that analysis indicate that diverse life existed on our planet far before many scientists thought it was possible. That means it might have …

Biology

This Chart of How Long Foods Last in the Freezer Will Blow Your Mind

If you've ever reached into your freezer for something — anything — to make for dinner and spent a good 15 seconds wondering how long it's been in there (and the follow-up question: Is it still good?) before anxiously deciding if it belongs on your plates or in the garbage, you are going to want to …

Food

The Most Futuristic Predictions That Came True in 2017

The trouble with the future is that it never seems to arrive. That’s why we call it the future. We consequently have this bad habit of taking the …

Artificial Intelligence

Interstellar object ‘Oumuamua covered in 'thick crust of carbon-rich gunk'

Cigar-shaped body has a deep surface layer made of organic ices baked in interstellar radiation – and potentially has ice in its heart, say astronomers<p>The mysterious interstellar object ‘Oumuamua that is shooting through our solar system is wrapped in a thick coating of carbon-rich gunk that built …

Astronomy

Former Navy pilot describes bizarre encounter with aircraft with 'no plumes, wings, or rotors' that outran his fighter jet

Commander David Fravor's colleagues made fun of him after learning he encountered what appeared to be a UFO during a standard training mission off the coast of San Diego in 2004.<p>Fravor was in his F/A-18F fighter jet when a radio operator asked him to investigate a mysterious, white floating object …

Paranormal

31 Homemade Salad Dressings That Are Way Better Than Store-Bought

I'm a big fan of salad, but that hasn't always been the case. In the last couple years, I've gone from someone who'd maybe eat a dozen salads a year …

Healthy Eating

Glowing Auras and ‘Black Money’: The Pentagon’s Mysterious U.F.O. Program

WASHINGTON — In the $600 billion annual Defense Department budgets, the $22 million spent on the Advanced Aerospace Threat Identification Program was almost impossible to find.<p>Which was how the Pentagon wanted it.<p>For years, the program investigated reports of unidentified flying objects, according …

National Security