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44 Ways To Lose 4 Inches Of Body Fat With Nutrition and Exercise

Fat: It’s the stuff that gives ice cream its creaminess, pizza its dreaminess, and Nicki Minaj her twerkiness. In the right places and in the right …

30 Six-Pack Secrets from the World's Fittest Men

“I hate to lose,” my friend Jim told me the other day. He was talking about being down 35-33 during a pickup game of basketball, but he might as well …

Fitness

6 things 'successful' diets have in common

They became popular a long time ago, but people are <i>still</i> doing them and <i>still</i> getting results.<p>This includes, but is not limited to:<p>The Mediterranean diet.<br>• The low-carb diet.<br>• The paleo diet.<br>• A whole-foods, plant-based diet.<p>People tend to focus on (and argue about) what sets these diets apart.<p>So far, …

Nutrition

Hubble Video Reveals Mystery Object In Jupiter’s Red Spot

The orbiting telescope begins a new mission, producing stunning weather maps of planets in the outer solar system.<p>The Hubble Space Telescope has been enlisted as a cosmic weather satellite, providing NASA with unprecedented details about the turbulent storms encompassing Jupiter.<p>Using a series of …

Astronomy