tiara mejos

125 Flips | 13 Magazines | 175 Likes | 14 Following | 4 Followers | @tiarara | Keep up with tiara mejos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tiara mejos”

A Cheat Sheet to Using Adaptogens to Lower Stress, Increase Energy, and Improve Digestion

Ease anxiety, boost libido, reduce bloat, enhance your skin's natural glow — do any of these benefits sound too good to be true? Well, they're not. These are all very real benefits of some magic little plants and herbs called adaptogens.<p>Dr. Will Cole, DC, a functional medicine practitioner from …

Candice Kumai's Sweet Potato Veggie Burger

<i>Ditch the premade frozen veggie burgers—this “clean and satisfying” plant-based recipe is “decadent, filling and full of vitamins,” says the wellness</i> …

Food

Ultimate Vegan Black Bean Burgers with Tahini Garlic Sauce

Delicious veggie packed vegan black bean burgers with plenty of spices. I call these the ultimate black bean burger. Top with avocado, onion, tomato …

Food

Light and Crispy Zucchini Fritters [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Documentary | Conquering The Storm

Red-Bull has just released Conquering The Storm. The documentary takes an indepth look at the 2016 Red Bull Cape Fear event, the one that changed big …

Halo-Halo Turon: Filipino Sweet Potato and Banana Spring Roll [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Behind the Hedges: Catherine Horwood’s Hidden Kitchen Garden

It’s impossible to refer to Catherine Horwood’s potager as a kitchen garden, tucked away as it is, at the very end of her half-acre UK garden—it is …

The New Age of SEO: Why Your Approach Must Change

The old adage "adapt or die" could never be more true when it comes to SEO strategies these days.<p>SEO best practices are going to change whether we like it or not. It's easy to get set in your ways and feel comfortable with your current strategy, but this isn't going to be sustainable in this …

What are the healthiest vegetables to grow?

All vegetables are good for you but, according to the Nutrient Rich Foods index, some are even more healthy than others<p>What decides what you grow to eat in your garden? It may be what tastes best, or it may just be just what grows with the least effort; it’s certainly hard to resist the sheer …

Free Download: A Practical Guide to Getting Started with Marketing Automation

Once you get leads from your website, you should use marketing automation to automatically nurture leads and close them as customers. Learn how here!

12 Innovative Self Watering Planters Ideas And Tutorials | The Self-Sufficient Living

<b></b>Learn how to make your own self watering planter with these innovative and creative ideas and helpful tutorials.<p>Most of the time home gardeners face …

Ana White | Woodworking Projects

Julia & Bruno’s Colorful and Airy Home

(Image credit: Marie-Lyne Quirion)<p><b>Name:</b> Julia Vallelunga & Bruno Gariépy <b><br>Location:</b> Montréal, Québec <b><br>Size:</b> 1,000 square feet <b><br>Years Lived In:</b> 1.5 years; …

Dining Rooms

How Side Projects Saved Our Startup

<i>Mikael Cho is the co-founder of Crew, a network that connects short-term software projects with handpicked developers and designers. This post originally appeared on the Crew blog.</i><p>We had no money.<p>Blockchain and cryptocurrency news minus the bullshit.Visit Hard Fork.CLICK IT<p>We changed our business …

The Best Session I’ve Ever Had

Nothing could have prepared me for what I saw when I crested the hill. It was the stuff you see in magazines. Photo: Pat Nolan<p><b>It’s Friday.</b> I just …

7 Ways to Better Integrate SEO Across Your Marketing Channels

<i>Brian Honigman is a marketing consultant, speaker and a freelance writer. This post originally appeared on the Digital Current blog.</i><p>Search engine optimization is one of the most essential marketing functions to help drive qualified visitors to your website on a regular basis, but unfortunately many …

Are Inflatable Reefs Going to Create New and Perfect Waves?

<b>Artificial reefs have long been on the forefront of surfers’ minds</b>. Not only can they help the environment, they can (theoretically) create waves. A …

The Yusuhara Wooden Bridge Museum Complements Its Forested Mountain Surroundings

Set in the idyllic forested mountains of Kochi, Japan, The Yusuhara Wooden Bridge Museum combines traditional Japanese architecture with modernism. …

How to Stabilize Your Knee for Surfing

Airs like this need stable knees. How stable are yours? Photo: ASP/ Kirstin Scholtz<p><b>The knee is pretty funky.</b> Viewed in isolation, it performs like a …

The Ultimate A to Z List of Must-Read Business Books [SlideShare]

This A to Z list of classic and modern business books will help you get back to business basics while simultaneously staying up to date on the latest …

Hands-Free, Mind-Free: What We Lose Through Automation

Nicholas Carr's books are the nagging, tech-wary conscience of the digital age. In <i>The Shallows</i>, he warned that surfing the Internet is destroying our attention span.<p>Now in his new book,<i>The Glass Cage</i>, Carr warns us that computers are making more and more decisions for us, and we risk forgetting how …

10 Ways Travel Changed My Life Forever

I bought a one-way ticket to Iceland on a weekday afternoon hiding behind my computer screen, and a few weeks later I found myself with no job, moved out of my apartment and almost all of my things sold. One amazing month-long backpacking trip later, I'm back in the states surfing couches, …

Inspiration

Infogr.am Targets Teams With Infographics

As we wrote back in 2012, Infogr.am is a great way of creating your own beautiful interactive infographics. In a nutshell, Infogr.am takes the data you give it and makes it easy to construct detailed infographics via a WYSIWYG editor.<p>Now, 1.2 million users on, Infogr.am is launching a feature …

Surreal Animal Sculptures Carrying Monumental Elements of Nature by Wang Ruilin | Colossal

<p>In an ongoing series titled “Dreams,” Chinese sculptor Wang Ruilin creates surreal animals that don’t act like animals at all. Their backs, and …

The Next Big Thing In Responsive Design

Responsive design has to go beyond optimizing for different screen sizes, write Code and Theory’s Dan Gardner and Mike Treff.<p>Responsive design, which allows designers and developers to build websites that adapt to every screen size, is one of the most empowering web tools to be adopted in the last …

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Understanding your customers and visitors using analytics

Techniques 1–6 of “Tools for UX and CRO: The Ultimate Guide for 2017” This is one of a series of articles. In the first part of the series, we …

Customers

Penda's modular bamboo hotel could be expanded horizontally and vertically

Design collective Penda has developed a concept for a flexible, portable hotel made from rods of bamboo, designed to bring guests closer to nature (+ …