Steve T

70 Added | 5 Magazines | 2 Likes | 2 Following | @thri11house | Keep up with Steve T on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve T”

Is Yerba Mate the New "It" Superfood?

<i>If you've heard the buzz around yerba mate tea but aren't sure what it's all about, Shape is here to tell you! Here's why this South American tea might be the new "It" superfood</i>.<p>Move over, kale, blueberries, and salmon: there's a new superfood on the health scene. Yerba mate tea is coming in hot …

9 Tricks to Making Your Own Ice Cream

Using a heavy-bottomed saucepan will help the custard cook evenly.

15 'Sustainable' Companies Not Named Apple to Buy Right Now

NEW YORK ( TheStreet) -- Are "sustainable" companies good investments?<p>Twenty U.S.-based companies made the Global 100 Most Sustainable Corporations …

Investing

3 Reasons Why You Should Eat More Spicy Food

<b>By Dr. Mercola</b><p>I love spicy foods and typically enjoy 1-2 habanero peppers a day. If you like spicy food, there's good reason to indulge your …

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Skinny-Guy Rules to Gaining Muscle

<b></b>Skinny-Guy Rules to Gaining MuscleHard-gainers, skinny bastards, or (to use the technical term) ectomorphs tend to think their inability to gain …

Workouts

6 Things To Consider Before Building Your Next Gaming PC

Believe it or not, the act of physically building your first PC is relatively simple. It’s the research beforehand and process of choosing your parts that can be daunting. Will X component be compatible with Y component? Is this case future proof? How large a power supply do I need? What should I …

Computer Hardware

Asana for Snowboarders: 4 Poses to Shred the Slopes

Strengthen your feet, tone your quads, and protect your knees with these poses for snowboarders. Agility and quick turns have never been …

19 stocks to buy now

Wall Street may be stressing out, but that can create a window of opportunity for investors.<p>The stock market often takes a breather in the weeks leading up to earnings season, which kicks off April 8 with Alcoa (AA). Investors have anxieties until they start seeing the actual numbers.<p>Nervousness …

Investing

A Japanese restaurant is selling KitKat sandwiches

KitKat sandwiches are officially a thing, and apparently they're delicious<p>The newest addition to Japan's seemingly endless list of KitKat creativity - they have cherry blossom, melon, soy sauce, and green tea flavours - is the KitKat sandwich.<p><b>First Kitchen</b>, a fast food franchise in Japan, are …

If It Feels Like Stress Is Killing You, That's Because It Might Be

When you feel frazzled, so do your organs and cells<p>Chronic stress stems from many circumstances, such as poverty, a bad marriage, or long-term ailments. Its repercussions—elevated cortisol levels and inflammation—can wear us out, from the cellular level on up to our major biological systems.<p>Nervous …

Wellness

Lucky Kiwi and Coconut Cupcakes

Saint Patrick and I have at least one thing in common -- neither of us are Irish. With Saint Patrick's Day right around the corner on March 17, I decided to do a little research about this jovial, Guinness drinking, green-spirited holiday. I found the history quite interesting since I never gave …

Dessert

Why You Should Celebrate, Not Fear, Crispy Skin

Crispy chicken skin is one of life's most delicious delicacies, second only to crispy duck skin. If you're guilty of throwing away skin when you cook dinner, it's time to change course. Whether you're searing salmon, baking chicken, roasting pork or especially if you're preparing a whole duck, …

Cooking

The Science of Why Indian Food Is So Delicious

<i>By Paula Forbes</i><p>Indian food is a cuisine of contrasting flavors.<p>What makes Indian food so delicious? Researchers at the Indian Institute of Technology in Jaipur, India analyzed data from thousands of Indian recipes and found that those kormas, dosas, and tandoori chicken dishes you love are actually …

Food

7 New Ways to Get Your Avocado Fix

Avocados are, like, <b>so hot right now</b>. They've been sweeping breakfasts across the country with <b>avocado toast</b> while holding up its reputation as the <b>crowd-pleasing guac</b>. But it's time to really put this bad boy to work. Check out these different ways to eat the most-Instagrammed food of our time.<p><b>1.</b> …

Healthy Eating

10 Kettlebell Moves For A Total-Body Workout (Video)

The kettlebell is all the rage right now because it creates results ... fast. In contrast to your average gym exercises that isolate one muscle group …

Workouts

Skipping Breakfast and Fasting for Fat Loss and Energy

For maximum fat burning and overall health benefits I am a strong believer in skipping breakfast. But how could this be? I mean unless you live in a …

Nutrition

Martha Stewart's Genius Guide To Making Every Type Of Chocolate Chip Cookie

Martha Stewart has been full of surprises lately. She dares to say what everyone else is thinking about Gwyneth Paltrow, she's admitted that she knows how to roll her own joints and the woman even owns and operates her own personal drone. Also, shockingly, the domestic goddess is seemingly …

Dessert

5 Madly Delicious Ways to Make Meatballs

<b>1. Swedish Meatballs</b><p>Delicate, bite-sized and covered in a light cream gravy -- what's not to love about Swedish meatballs? Spear them with toothpicks for a party or spoon them over lightly buttered egg noodles for dinner. Either way, make extra -- they disappear quickly! <b>GET THE RECIPE</b><p><b>2. Chicken</b> …

How To Score A Free Burrito At Chipotle This January

While winter sinks deeper into a seemingly interminable cold and wet darkness, there is a light at the end of the month. On Monday, January 26, you can earn yourself a free burrito at Chipotle.<p>To do so, you'll have to buy an entree off the Sofritas menu on that Monday. Then, when you bring your …

The Trick To Making Your Leafy Greens Last 10 Times Longer

With the existence of turducken donuts and grilled cheese fries in the world, eating healthy can sometimes feel like a real struggle. That challenge is only intensified by the fact that <i>every time</i> we want to make a salad the head of lettuce we just bought two days ago is already past its prime. It's …

Food

5 Brilliant Breakfast Hacks to Kick Off 2015

Your best year yet should begin with a breakfast fit for a champion, and we've collected our favorite how-to videos to get you started. It is the most important meal of the day, after all.<p><b>HOW TO MAKE AN OMELETTE</b><p>Here's a game-changing revelation: Omelettes should not be flipped. Learn how to make …

Breakfast

Is There a Grain Better Than Wheat?

<b>For more food drink and travel videos visit www.potluckvideo.com</b><p>Throwing out the everyday wheat in our diet has become a popular topic. Books about giving up wheat are on the bestseller lists and the gluten-free market for products is booming.<p>But is there a way for us to literally have our cake and …

Food

5-minute plank workout! http://t.co/jM5aqwSwao

The Secret Ingredient to Tastier Tacos | Men's Health

When you shop for this recipe, be sure to buy Mexican-style chorizo, a raw sausage sold loose or in links you can break apart. Spanish chorizo is a cured, hard sausage, and while delicious, it’s not right for this recipe.<p>Armed with this recipe, you can host your next taco night at your casa.<p><b>Potato</b> …

6-Move Full Body Fat-Burner Workout

Hard work always pays off. Always. But that doesn't mean you need to spend all of your time clocking in the hours and grinding away. This workout is …

10 Easy Shrimp Recipes Everyone Will Love

<b>1. Ginger, Garlic & Chili Shrimp</b><p>In this quick and easy recipe -- adapted from The Splendid Table's <i>How To Eat Supper</i> by Lynne Rossetto Kasper and Sally Swift -- jumbo shrimp are bathed in a brine flavored with salt, sugar and chili powder, and then sautéed with loads of fresh ginger and garlic. It's …

25 Takeout Recipes You Should Know How to Make at Home

From shrimp fried rice to spicy tuna rolls, 16 classic take-out dishes you can make at home<p><b>Nothing beats vegging out on the couch</b> with a carton of fried rice from your local Chinese joint, but you don't have to order in to eat takeout classics. Check out our greatest "takeout" hits, and delete the …

Cooking

11 Ways To Upgrade Your Tacos, Because We All Need It

Tacos are one of those foods that will never be boring. From Baja fish tacos to crispy carnita tacos, there so many ways to make and eat a taco that we could chow down on a different variation every day of the week and never get tired of it. Still, even if they're your favorite thing, you could be …

Summer Corn Cakes + Grilled Bread With Spinach Pesto

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today:</i> <i>A dinner combination that's impossible to mess up.</i><p>Do not be intimidated by this dinner menu. Yes, there are a number of components -- …