Thomas Young

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100 Things To Be Grateful For

We take stock of the monumental moments -- that promotion at work, spending another holiday with our loved ones -- but what about the tiny treasures?<p>There's something to be said for the rare moments throughout the day that make you smile. Research shows expressing gratitude can increase your …

Happiness

Farmers Walk For Time: 10 Legendary Workouts Every Ma

Share<p>Tweet<p>3. Farmers Walk For Time<p>Getty Images<p>Another great total body conditioner is the farmers walk for time. The farmers walk itself is great for building trap strength and power and will work your grip strength as well.<p>To perform it, simply grip a 100+ pound dumbbell set, one in each hand, and …

Farming

Gain Mobility and Strength with the Downward Dog to Crab Reach

That’s because downward dog demands flexibility and mobility along the backside of your body, and strength from your chest, arms, and shoulders. The crab reach loosens the front of your body, while relying your glutes, hamstrings, and shoulders to hold you up.<p>Watch the video above to learn how to …

The Best Home Designs of 2015

These stunning residences wowed the pros at AIA.<p>Skyscrapers aren't the only buildings that get architectural accolades. The American Institute of Architects (AIA) just selected the most structurally-pleasing homes in the U.S. for the 2015 Housing Awards. This AIA recognizes everything from …

More Sex Means More Money

A new study finds that those who have more sex bring home bigger paychecks. How bedroom behavior deepens your pockets.<p>Employees with active sex lives …

17 Things Every Man Should Try

<b>3.</b> Try the sport that you ridicule most. Golfers and skateboarders wouldn't be so friggin' smug if they knew how difficult the other guy's favorite activity really is.<p><b>4.</b> Finish something early.<p><b>5.</b> Let someone else brag about that cool thing you did.<p><b>6.</b> How 'bout a mercy flush?<p><b>7.</b> Disagree with the …

This Clever Duvet Cover Trick is Going to Change Your Life

The "duvet burrito" makes changing your cover SO much easier.<p>Nothing says frustrating like trying to put on a duvet cover by yourself. In a world of iPhones, robo-vacuums, and all sorts of tech gadgets, you'd think we would have found a simpler solution to this cumbersome housekeeping task by now. …

What You Should Always Keep In Your Pantry (and Fridge, and Freezer)

From quinoa to eggs, here's what you actually need in your pantry, fridge, and freezer at all times<p>It's the age-old, seven-word question that plagues nearly every home cook at some point, no matter how skilled he or she is: "What should I make for dinner tonight?"<p>Despite the neverending number of …

20 Pasta Recipes to Make this Fall

So long, fresh tomatoes and super ripe zucchini. We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more<p><b>So long, fresh tomatoes and super-ripe zucchini.</b> We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more. …

Cooking

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts
Columbia University

How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the …

Many Americans Renounce Citizenship, Hitting New Record

It may seem like a drop in the bucket, especially when droves want to immigrate to America. Still, the newly published names of individuals who renounced their U.S. citizenship or terminated long-term U.S. residency is up, with 576 for the quarter and 1,577 so far this year. The growing trend is a …

15 Instant Ways to Make Yourself Happier

A handful per day boosts levels of the neurotransmitter serotonin, according to researchers at the University of Barcelona in Spain. Not only does serotonin raise your mood, but it also lowers feelings of hunger and improves heart health. Reach for an ounce (about a handful) of raw walnuts, …

The 4-Move Fat-Loss Workout That Will Destroy Your Gut

You can pick and choose what level you want to work at, too. For each movement, there are three progressions. The higher the level, the harder the move. Be smart, though: Choose a level that challenges you, but allows you to keep proper form throughout the entire movement.<p><b>Exercise 1</b><p><b>Pushup</b> …

After Vacation Workout

<b>DO THIS</b><br>Performing the following six exercises in order, resting 15 seconds between moves. That’s one round. Rest for one to two minutes, and then perform one more round.<p><b>Pushup</b> <br>Assume a pushup position, with your arms straight and hands below and slightly wider than your shoulders. Bend at your …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Articles about open light filled house mexico city on Dwell.com - Dwell

An inviting house in the Mexican capital draws the outside in.<p>A chance encounter led a Dallas couple to a neighborhood where nature is prized as much as design, and houses are built to make...<p>Method Homes’ compact Element 1 prefab model rises to the challenge of a difficult building site.<p>Michel …

Mexico City

Rawmazing

• <b>Author:</b> Susan Powers<p>When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in …

Articles about american-cycle-modern-gear-biking on Dwell.com - Dwell

A design competition with five teams, fives cities, and one urban utility bike for the masses.<p>In our Modern Across America issue, we spotlighted five American cities with design scenes worth watching.<p>In our Modern Across America issue, we spotlighted five American cities with design scenes worth …

American Cities

Cook A Delicious Hangover Cure | Men's Health

Set between a kitschy furniture outlet and a series of odd flea-market stands, I found a man behind a skillet: Dr. Shakshuka, who owns Dr. Shakshuka at 3 Beit Eshel, Tel Aviv 6802503, Israel. The doctor is a plump little Libyan-Israeli chef who, as far as I’m concerned, knows at least three words …

Cold-Brew Iced Coffee Concentrate

Makes 5 cups concentrate<p>Cold brew goes down easy, but watch out: This is high-octane stuff. For a clear liquid, use coarsely ground coffee. (Finely ground beans make for a cloudier drink.)<p>July 2012Print<p>Ingredients<p>12 ounces coarsely ground fresh coffee beans<p>Milk (optional)<p>Recipe Preparation<p>Place …

Coffee

Easy Organizing: 15-Minute, $15 DIY Floating Steel Notice Bar

Want to have a more organized week next week but don't want to spend your entire Sunday building organizing tools? Do you have 15 minutes and $15? …

Woodworking

Hot Women - Emily Ratajkowski, Kate Upton & More

Nutty Whole Wheat Pancakes

Makes 16 Servings<p>Active Time: 30 min<p>Print<p>Ingredients<p>1 cup whole wheat pastry flour or whole wheat flour<p>1/2 cup flaxseed meal<p>1/2 cup oat flour<p>2 tablespoons raw sugar<p>1 tablespoon baking powder<p>1/4 teaspoon kosher salt<p>2 cups buttermilk<p>3 large eggs, beaten to blend<p>1/4 cup (1/2 stick) unsalted butter, …

Breakfast

Chinese Noodles 101: How to Make Lo Mein With Beef and Broccoli

From crispy pan-fried noodles to a bowl of wonton noodle soup, fresh Chinese egg noodles are a staple of Chinese restaurants. Just like Italian pasta or ramen, when cooked properly, they should have a firm bite and springy texture, and the wide variation in thickness and springiness makes Chinese …