Thomas Dwight Price

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Expiration dates are a sham. Here's the best way to tell if a food has gone bad.

The best way to tell if a food is still good to eat isn't necessarily looking at the sell-by date printed on the package.<p>Expiration dates are based on rough estimates. They can tell you when a carton of eggs or a raw steak will likely reach the limit for their best quality, but that's about it, …

Food

Do You *Really* Need to Wash Fruit Before You Eat It?

It's literally just running it under tap water for two seconds. What does that do?!?!<p>Between your mom and the Food and Drug Administration, at least a few people have probably told you to always wash your fruits and vegetables so you don't ingest filthy germs when you eat them.<p>But I have to admit, …

E.coli

A Black Woman Has to Work 200 More Days to Earn What a White Man Makes in a Year

The gender wage gap continues to harm women, their families, and the economy, despite women being in the workforce for decades. But not all women are …

Women of Color

Arkansas cop fired after telling 2 Black men they ‘don’t belong’ in town

An Arkansas police officer has been fired after he was recorded telling former town residents, two Black men, that they “don’t belong in my city.”<p>In …

Stereotypes

Roasted Vegetables Over Ricotta Is My Summer Solo Meal

Roasted vegetables on top of a swoosh of ricotta is my summer solo dinner of choice.<p>To make it, you take a vegetable or an assortment of vegetables …

Food

These 8 Vegetables Are the Actual Superfoods, According to Science

It seems as though every day a new superfood is brought into the spotlight for its numerous health benefits. While trendy foods like ghee, matcha, …

Nutrition

You'll Only Need One Skillet for This Greek Eggplant Dinner

Protein-rich tofu teams up with meaty eggplant in this Greek-inspired skillet supper. Pick up San Marzano tomatoes if you can find them; their sweet …

Food

Help! Eggplant Is Healthy, but How Do I Make It Tasty?

You say eggplant, I say aubergine. Here’s how to actually cook with the nightshade that’s more than just a fun emoji.<p>So you’ve brought home a shiny, …

Eggplant

When White People Get Welfare Nobody Seems to Notice: Why Then Are Black People Targeted?

By: Bill Fletcher, Jr. (NNPA Newswire Columnist)<p>I was in the car when I heard the news that President Donald Trump was proposing to provide $12 …

Trump Administration

21 Ways to Get More Protein without Eating Meat

Photo by Yagi Studio / Getty<p><i>There are lots of wholesome ways to increase your protein intake without resorting to meat.</i><p><i>This story originally appeared</i> …

Nutrition

The Massacre of Black Sharecroppers That Led the Supreme Court to Curb the Racial Disparities of the Judicial System

The sharecroppers who gathered at a small church in Elaine, Arkansas, in the late hours of September 30, 1919, knew the risk they were taking. Upset …

Black History

Somehow, Donald Trump Keeps Finding Groups of Thirsty, Shameless and Silly Church Negroes to Meet With Him

If I am ever lucky enough to meet God, of the myriad questions I plan to ask Him (most, btw, involve lactose intolerance), one of the more pressing …

Donald Trump

Top 9 Healthiest Foods In The World

Top 9 of the healthiest foods in the world, try to include these foods in your diet to improve your health and stay in shape. 1.Sprouts Sprouts may …

Nutrition

9 Keto Snacks You Gotta Get from Trader Joe's

Low-carb snacking on-the-go, made easier by one of our favorite stores.<p>If you’re tempted to try the ultra-low-carb ketogenic—or keto—diet (here's …

Healthy Eating

How to Use Flipboard for Research

Whether you’re researching where to invest your bonus check, world politics, or what wine pairs well with brie, Flipboard is not only there to help you discover what you need to know, but also to help you save and organize everything you uncover as well. Follow these steps to make your next …

Social Media

10 Vegan Sweet Potato Recipes To Eat For Every Meal

10 Vegan Recipes That Will Have You Eating Sweet Potatoes All Day<p>Because they're more exciting than regular potatoes, tbh<p>July 30, 2018<p>When you think …

Sweet Potatoes

Plant-based burgers are here, and they are JUICY

Beyond Meat just stepped up the burger game with its new line of meats. The sausage, chicken, and burgers are all made from plant protein, so don't …

Food

Amazon has a fast wireless charger on sale for just $5.99 today

Remember just a year or two ago when you had to pay $40 or $50 if you wanted a wireless charger that supported fast charging? Well those days are …

Tech Trends

Inflammation inhibitor delivered directly to kidneys reverses course of destructive nephritis

AUGUSTA, Ga. (July 30, 2018) - Using a manmade version of a human antibody to directly deliver a drug that inhibits a powerful driver of …

Immunotherapy

The Black Panthers still in prison: after 46 years, will they ever be set free?

It’s like the atmosphere is pressing down on me, closing in all around me Albert Woodfox on solitary confinement<p>The idea that black men armed and prepared can fight for the rights of black people was exciting, intriguing Jalil Muntaqim on joining the Panthers at 15<p>Antoinette Russell vividly recalls …

Black Panther

Police held ‘Mission: Impossible’ actor Ving Rhames at gunpoint for entering his own home

The “Mission: Impossible” series returned to theaters this weekend, prompting a press tour that led franchise actor Ving Rhames to recount another real-life recurring story in America — that of a black man being accosted by police for attempting to enter his own house.<p>Rhames shared his story on …

Santa Monica

Argentinian Beef Empanadas

Makes about 36<p>There are as many variations of empanadas as there are cooks in Argentina. This version was developed by BA contributor Gaby Melian, who is from Buenos Aires and was taught as a little girl by family members how to make them. After years of perfecting her method, she prefers the …

Recipes

The startling revelation from Pompeo hearing

<b>(CNN) —</b> Everybody knew President Donald Trump has been creating foreign policy on the fly, relying on intuition, wild guesses and personal interactions with other heads of state rather than careful, systematic strategizing. But the startling performance Wednesday by Secretary of State Mike Pompeo …

Donald Trump

Blood Pressure Meds Are Being Recalled — Here’s What to Know

Several high blood pressure drugs were recalled due to an “unexpected” impurity.<p>Getty Images<p>The U.S. Food and Drug Administration (FDA) announced …

High Blood Pressure

9 Members of the Same Family Killed in Freak Boat Accident That Left 17 Dead

Tragedy struck Table Rock Lake near Branson, Missouri on Thursday night when a tourist duck boat capsized, claiming the life of 17 people. There were …

Table Rock Lake

Chia Seeds: 8 Surprising Health Benefits Of Chia Seeds

Chia seeds might be tiny, but in terms of nutrition, these little seeds are one of the healthiest foods on the planet. These seeds are placed under …

Nutrition

Why Grain Bowls Are the Perfect Formula for a Healthy Meal

In the age of slow cookers and one-pan wonders, monochrome meals have automated how we enjoy our meals. While the ability to get dinner out in one …

Healthy Eating

GOP congressman said blacks have 'entitlement mentality' and view themselves as victims

<b>(CNN) —</b> Republican Rep. Jason Lewis has a long history of racist rhetoric about African-Americans, pushing claims of a "racial war" by blacks on whites and arguing that violence regularly occurs at black gatherings. He also frequently claimed that black people have an "entitlement mentality" and …

Black Culture

Over 400,000 people living in 'modern slavery' in US, report finds

More than 400,000 people could be living in “modern slavery” in the US, a condition of servitude broadly defined in a new study as forced and state-imposed labor, sexual servitude and forced marriage.<p>The Global Slavery Index, published on Thursday by Walk Free Foundation, describes modern slavery …

Forced Labor

This ‘pee after sex’ meme can help you prevent disaster

Most blossoming young women, when educated on the ways of lovemaking, are advised that it’s very important to use the lavatory post-coitus. Peeing …

Urinary Tract Infection