Snooze now—your brain will thank you later Forget hits to the head—just one night of sleep deprivation creates changes in the brain similar to a mild concussion, according to new research from Sweden.
Your mind can get hooked on cigs just like your body can. Beat the brain-sapping effects with these tips If a non-smoker tells you to put your butt out one more time, you’re going to extinguish your cig
A new study confirms the effects of positive thinking You know you should heed the glass-half-full mentality—it’s been linked to a longer, happier, and healthier life. But now, Harvard Medical School say
A new theory on why we need shut-eye It's long been known that sleep, much like eating or breathing, is a vital process for humans and animals. Insufficient shut-eye in people impairs cognition, curbs