Even though most of us are working from home right now and not leaving the house quite as often as usual, staying active and healthy is still of utmost importance. An easy solution is to create some sort of at-home gym, whether it be big or small. If you don't know where to start, we're here to help, down to easy workouts to do, all the gear and equipment you'll need, what to wear, and what to eat to stay fit.
Depending on what kind of workouts you want to do at home, you might need some gear and equipment. From treadmills to resistance bands, we have you covered with the best equipment to buy to use at home.