thierrymasure

12 Flips | 2 Magazines | 3 Likes | 11 Following | @thierrymasure | Keep up with thierrymasure on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “thierrymasure”

A Fast and Fancy Orange Maple French Toast Casserole

Generously coat a 9x13-inch baking dish with butter. Add the bread cubes to the dish and set aside.<p>Combine the orange zest and sugar in a small bowl. …

The Secret Ingredient Your Roasted Carrots Are Missing

Arrange a rack in the middle of the oven and heat to 425°F.<p>Cut one of the orange halves into 4 wedges (keep the peel on). Slice the wedges into thin …

Stress-eating: Good stress vs. bad stress and how to cope

<b>If you prefer to listen here’s the podcast version of this post on iTunes and Soundcloud.</b><p>Stress eating, meaning eating in an unconscious fashion – …

Self-help

Why Being an Introvert May Be Better for Your Mental Health

We value extroversion in education and work, but a recent study shows alone time may have earned an unnecessarily bad rep.<p>It's official: we're worn out. Scientifically knackered. Two-thirds of adults told researchers at Durham University that they need more rest, in a global study that surveyed …

Ortlieb adds to Bike Packing collection with new frame bags, adds rack top cooler, more

As bike packing’s popularity grows, so do the options for carrying your gear. Ortlieb already offers accessory, handlebar, and seat packs, but soon …

Nine videos of riders smacking into trees - MBR

When tree bark bites<p>For no reason other than sheer schadenfreude here are nine videos of riders crashing into trees.<p>These will make you think twice …

7 Meditation Apps to Get You Started On Meditating

To help you get started on your meditation practice, the BookMeditationRetreats.com team has scoured the web for the best meditation apps in the …

Weight Loss

Behold the mighty pound. Each one has potential. To put raw power into your pedals. To outsprint the masses to the line. To ascend the likes of Mont Ventoux. But pack on too many (especially of the non-power-producing variety—in other words, fat) and they'll weigh you down, slow you down, and maybe …

Resistance is futile: 34 tires tested

Lennard Zinn heads to the lab with a pile of road tires to separate hype from science and find out which brands and models are fastest.The post …

15 Ways to Cut Hundreds of Calories a Day

You’ve likely heard and read dozens (maybe hundreds) of times that to lose weight, you need to eat fewer calories than you burn and/or burn more calories than you eat—3,500 of them for each pound to be exact. Those numbers are based on the thermodynamics of food when it’s burned with a Bunsen …

Riding The Radweg: How To Tour Germany By Bike

Got a wänderlust for touring Europe by bike? Southern Germany might have your fix. With over 120 routes threading 5,000 miles of dedicated bike …

Bavaria

Religion without God: Alain de Botton on "atheism 2.0."

Why "is God real?" is the most boring question you can ask.<p>Alain de Botton is an author, philosopher, and founder of the School of Life, a London-based institute “devoted to developing emotional intelligence through the help of culture.”<p>De Botton, the author of several best-sellers, including <i>How</i> …