charles

15 Flips | 5 Magazines | 14 Likes | @thewiseowl | Keep up with charles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “charles”

How Eclipse Chasers Are Putting a Small Kentucky Town on the Map

The most anticipated eclipse in American history is coming this summer. At the heart of it is Hopkinsville, Kentucky, which anticipates 100,000 …

National Parks

This Buddhist Monk Turned Investor Figured Out a 6-Question Framework for Getting What You Want

Do you know what you want? Use this simple framework a monk-turned-entrepreneur says will help you know what you (or anyone else) wants.<p>Christine Comaford sees this problem time and time again. From U.S. presidents to billionaire CEOs to budding entrepreneurs, the problem that continually arises …

buddhistmonk

Mango Smoothie Bowl With Pistachio and Chia Seeds

Makes 1 Serving<p>Ingredients<p>1 medium mango, peeled, chopped, and frozen (or 1 cup frozen mango cubes)<br>• 1/2cup plain 2-percent-fat Greek yogurt<br>• 1/4 cup …

Breakfast

The Bespoke High Is the Future of Marijuana

A California company makes weed vaporizers to suit every mood—here’s what happened when I tried them.<p>I’d been traveling for work—to Europe then to Asia then to Europe again while pinging back and forth from L.A. to New York. For months my carryon contained the sneakers that I didn’t use in the …

These 8 Summer Breakfasts Will Step Up Your Weight Loss Game

Because your basic oatmeal is getting boring.<p>Got the post-winter breakfast blahs? After long, cold months of chowing down on nothing but oatmeal and hardboiled eggs, you're probably ready to switch up your morning meal for something fresher. Because when you're trying to lose weight, nothing is …

It's Brinner Time! 12 Easy Breakfast-For-Dinner Recipes

Your happy taste buds will have no idea what time it is.<p>Brinner, Brinner, Breakfast for Dinner! Breakfast is arguably the best meal of the day, but normally it’s too rushed to enjoy. That’s why I love breakfast for dinner — from Blueberry Pancakes to Spinach & Cheese Strata, your happy taste buds …

What Are THC, CBD, and Other Cannabis-Derived Transdermal Patches?

Transdermal cannabis patches are a unique method of cannabis consumption. You needn’t inhale nor ingest to experience its effects. In fact, you don’t …

Cannabis

LucidMood Introduces Cannabis for the Non-User

From there, Jones put his scientific background to work. He figured by combining certain cannabinoids in certain ratios and adding terpenes, it would …

8 Dietitians on the 30 Supplements You Need in Your Life

From fish oil to protein powder–see which supplements the experts trust.<p>When it comes to supplements, it's often difficult to decipher which protein powder, Omega-3 oil, multivitamin, etc. to trust. If you've ever felt overwhelmed in the vitamin aisle at Whole Foods, look no further: We asked eight …

8 Foods That Have More Iron than Beef

<i>by guest blogger</i> <i>Caroline Praderio</i><i>,</i> <i>food and nutrition writer for</i> Prevention <i>magazine and EatClean.com</i><p>So you got the memo that excessive red meat consumption is a disaster for the environment and your health, not to mention the animals, and that we should all eat less of it.<p>But isn't cutting down on …

Not all leafy greens are created equal — here's the definitive ranking of the best ones for you

So which should you pick to justify the croutons, bacon, and other yummy toppings in your salad?<p>We're here to help. Using rankings from the CDC's 2014 list of "powerhouse foods," as well as the nutritional breakdowns of the veggies, we compiled the best, most nutritional greens for your salads, …

8 Things You Should Do Every Day Before 8 A.M. to Be More Productive

When you start your workday, do you feel like Superman or like a zombie?<p>When you start your workday, do you feel like Superman or like a zombie? If you're like most people, you probably feel like a zombie.<p>Most people's mornings are a chaotic mess. Exhausted. Stimulant-driven. Rough.<p>However, …

University of Illinois