If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over stove
If either of the above scenarios sounds familiar, it may be time to reassess your end-of-day routine. "How you finish the workday is very important," says Michael Kerr, an international business speaker
Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time. The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and billionaires,
On day 35, his pace has slowed while moving south toward Georgia. Ultrarunner Karl Meltzer has less than two weeks to complete more than 600 miles in to break the Appalachian Trail thru-hike speed record.
The early birds will inherit the earth. At least that's what a 2009 University of Leipzig study found. The researchers concluded that "morning people were more proactive than evening types." But being
The importance of good morning habits is a no-brainer. It's common sense that if you wake up early and do good things to ramp your body and mind up for the day, those things will pay off. How we spend
History West of Eden by Jean Stein ￼A selective, sly history of studio-era Hollywood by a film mogul’s daughter. One of the best books ever written about the movies. Jonathan Cape, £20 The Romanovs by
The Next Level is a new bi-weekly column that will rate, evaluate, and comment on the content that can help you improve your quality of life. Books, apps, podcasts, websites — we’ll detail the tools that