The TelegraphBeauty How the nation turned to ‘tweakments’ to reverse the lockdown look The Telegraph - By Leah HardyOn a sunny spring afternoon in Knightsbridge, the shops are empty. In Chanel, bored assistants gaze blankly onto the ghost-town streets. Even Harrods has an oddly abandoned air. But at a bijoux clinic...
The TelegraphHealth Joe Wicks: ‘Exercise and ice-baths make me a better, calmer dad’ The Telegraph - By Alice HallOn the day we speak over Zoom, Joe Wicks is feeling good. In most people’s eyes, he is the hero who helped to get the nation’s children fit and raise half a million pounds for the NHS. And not much has...
The TelegraphPerimenopause The perimenopause speeds up ageing – here’s how to slow it down The Telegraph - By Leah HardyFrom poor sleep to unpredictable mood swings, the years leading up to the menopause, known as the perimenopause, can be a challenging time. Many women find it hard to know if their symptoms, which can...
The TelegraphEngland Has Peloton's lockdown cult lost its stride? The Telegraph - By Chris Stokel-WalkerWhen gyms were closed by the Prime Minister more than a year ago, locked-down Britain split into two tribes: those of us who used the assurance that we’d not be heading into the office and would only seen...
The TelegraphHealth How to plan your workouts around your periods – and improve your fitness in the process The Telegraph - By Alice BarracloughMost women remember their first period. “I think mine was rather iconic,” says British 200m sprinter and Tokyo Olympic hopeful, Beth Dobbin. “A lot of my friends had already started theirs, and stupidly...
