If you’re worried about climate change (as you should be), adopting a primarily plant-based diet is one of the best possible things you can do for …
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7 Recipes For Happy & Healthy Living
If you’ve started gathering stores for your doomsday bunker, it’s not a bad idea to put canned fish like tuna, sardines, anchovies, and mackerel near …
I’ve never been much for the inspirational world of #wellness Instagram, so before I received a copy of Plant Over Processed by Andrea Hannemann, I …
Know what I hate? “Zoodles.” I don’t hate the way they taste—they are quite good—but I hate the implication that long, skinny strands of zucchini are …
Soup is good. It’s warm and comforting and easy to eat, equally at home at the beginning of a hearty meal or as the star of a light lunch. It’s also …
Blanching—boiling briefly before plunging into an ice bath—is the standard method used to cook vegetables that have a tendency to lose their color …