STYLISH Wellness

Meet Superior Source Vitamins CEO as he discusses his age defying regiment. Ron has been our client for over 12 years and he has not slowed down at 80. He has taught me quite a lot about super aging and staying fit.

Janette Speyer

Fountain of Youth Unlocked: Life-Changing Vitamins

YouTube

The podcast featured a conversation between Stacey Chillemi and Ron Beckenfeld, one of whom is in the vitamin business and has been involved in health and fitness for over 60 years. They discussed the importance of nutrition, exercise, and supplementation in maintaining good health, especially as the body ages and becomes deficient in specific nutrients. The conversation highlighted the significance of collagen in the diet, the benefits of protein powders, and the importance of consuming fresh, healthy foods. Stacey Chillemi and Ron Beckenfeld emphasized the need for a balanced lifestyle that includes proper nutrition, exercise, and self-care. The conversation also touched on the speaker's personal experiences with working out and the impact of leading a healthy lifestyle. The discussion underscored the importance of taking care of oneself and promoting a healthy lifestyle to others. Website: www.superiorsourcevitamins.com CHAPTERS: 00:03 - Essential nutrition basics 12:49 - Power of keto collagen 19:30 - Supplement routine insights 28:06 - Balanced diet importance 36:07 - Like-minded health enthusiasts 41:40 - Gratitude for health advocacy LEARNINGS: Why does Ron Beckenfeld emphasize the importance of healthy nutrition and eating habits? Ron Beckenfeld believes that what we put in our bodies significantly impacts our health, especially as we age and become deficient in specific vitamins and nutrients. What is the significance of collagen in the diet, according to Ron Beckenfeld? Collagen is essential as we age because our bodies produce less of it, and it is a crucial component of our body, including the heart. Ron Beckenfeld recommends collagen supplements. How does Ron Beckenfeld suggest taking supplements like collagen? Ron Beckenfeld mentions that they take a lot of powders and supplements, preferring to take them directly with a spoonful rather than mixing them with something else. What does Ron Beckenfeld recommend in addition to supplements for maintaining health? In addition to supplements, Ron Beckenfeld emphasizes the importance of eating fresh food, having a salad daily, and avoiding refined carbohydrates like fast food. Why does Ron Beckenfeld value being around like-minded individuals in terms of health and lifestyle? Ron Beckenfeld believes that being around like-minded individuals sets a positive tone for maintaining healthy habits and a disciplined lifestyle, which has been a critical part of their routine for over 60 years. "I’m 80! Here's My Secrets to Youth” -Ron Beckenfeld Sponsored By: Happy Wellness Expo - Over 100 National and Local Exhibitors Top Quality Products and Services For Your Health and Well-Being! Saturday, March 23rd, 2024 - 10 AM - 7 PM Website: https://happywellnessexpo.com Call: 973-420-2333 Become a supporter of this podcast: https://www.spreaker.com/podcast/defying-age-the-vitamin-revolution--6105164/support. #AgeismAwareness #VitaminDefiance #NutritionWisdom #FitnessJourney #HealthyHabits #CollagenBenefits #SupplementAdvice #BalancedDiet #SelfCare #NutritionTips #HealthyLifestyle #WellnessAdvocacy #EssentialNutrition #CollagenSupplementation #JointHealth #BoneHealth #ProteinIntake #HealthyEating #FreshFoods #HealthyChoices #WellnessRoutine #FitnessRegimen #HealthAdvocacy #GratitudeJourney #PodcastEpisodes #NutritionAwareness #SupplementTips #HealthyLiving #WellnessAwareness #SelfImprovement Before you leave, check out these links for a range of tools and tips. Trust us, you won't want to miss out! 🔥✨🎧👉💥 Register for podcast coaching - https://coachstaceychillemi.com/launch-your-podcast/ Join our Facebook Podcast Community - https://www.facebook.com/WorldwidePodcaster/ Health & Wellness Store - https://wellnessessential.store/ Invite Stacey as a speaker to your event - https://staceychillemispeaks.com/ Follow The Advisor with Stacey Chillemi - https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856 FREE How To Launch A Profitable Podcast Checklist - How To Launch A Profitable Podcast - https://coachstaceychillemi.com/how-to-launch-a-profitable-podcast-checklist/ FREE The Ultimate Guide to Starting a Podcast - https://coachstaceychillemi.com/ultimate-guide-to-starting-a-podcast/

Janette Speyer

Magazine
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Curated byVEGAMOUR

You don’t need an excuse for self care. Especially if it’s about your hair! Featuring the best of the Vegamour collection. Visit our website at vegamour.com for our great specials and offers.

Grayo hair can be an inevitable part of aging.
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Janette Speyer

Magazine
Reversing Gray Hair

Curated byVEGAMOUR

Gray hair can be an inevitable part of aging. But is it possible to reverse graying strands once they start to peek through? Or can gray hairs be naturally delayed? In this magazine, @Vegamour gets to the root of the gray hair issue.

It's a horrible feeling looking at hair strands on your bathroom floor. Many women suffer from hair thinning and don't know who to turn to. In this magazine, we share articles about hair thinning.

Janette Speyer