Theresa Biermann

100 Flips | 3 Magazines | 6 Likes | 5 Following | 4 Followers | @theresabiermann | Keep up with Theresa Biermann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Theresa Biermann”

Goodbye tampons - the new period tech has arrived - BBC Three

Rebecca Reid3 May 2018<p>When I’m on my period, the last thing I feel like doing is being adventurous. (By the way, if you’re sensitive about oversharing then you should probably stop reading now). Given that I have an extremely heavy flow, I value reliable protection and always turn to the same …

Menstruation

Face Mask For Glowing Skin - Malin Goetz Detox Face Mask Review​ | Women's Health

I quickly learned not all masks are created equal. Some were too drying. Others too hydrating. And many just didn’t make any kind of noticeable difference. I was close to giving up on masks until I tried Malin + Goetz’s Detox Face Mask. It’s more than just right—I’m pretty sure it has super powers. …

Timbuk2 Wander Pack Review​ | Women's Health

All of these details made me think about how much easier it would be if I could just pack in a backpack. At the end of this past summer, I was planning a week-long trip to Switzerland, so I started researching then to see what was out there. I wanted a backpack that had the convenience and purpose …

Jeans That Don't Stretch Out: 7 Style Editor-Approved Options | Women's Health

7 Jeans That Don't Stretch Out<p>​No butt sag here.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's Health gets a portion of the proceeds.<p>Photograph courtesy of Banana …

​'I Was 45 And Single When I Decided I Wanted To Be A Dad—So I Found A Surrogate' | Women's Health

<i>(Hit the reset button—and burn fat like crazy with Women's Health's The Body Clock Diet!)</i><p>Then, in 2014, when I was 45, I sold my company and packed my bags for a trip to Tel Aviv, where I had served in the Israeli military more than 20 years ago. I was ready to relax and unwind, and I was doing …

Beauty Products Fitness Pros Always Keep in Their Gym Bags

Frauen verstehen in 50 Sekunden

8 Things You Should Know About the Early Stages of Breastfeeding | Women's Health

2. The First Time Can Be Hit or Miss<br>My daughter latched eventually, but those first few days were basically touch and go: Some feedings went well and others…not as much. “On that first day of nursing, a woman should expect that the baby may nurse very well sometimes, but not every time,” says …

Best Looks: Gigi Hadid

Our constantly updating gallery of this model of the moment's chicest outfits.<p>Our constantly updating gallery of this model of the moment's chicest outfits.

6 Glamour Editors Wore No Makeup for a Week. Here's What Happened | Glamour

<i>Welcome to Makeup-Free Week! We challenged our editors to live their best lives without a drop of makeup for seven whole days. Join us by going makeup-free for a day and posting your no makeup selfie using the hashtag #bareskinchallenge. And don't forget to check back here on Lipstick, where we'll</i> …

"I Didn't Want Him to Get a Lap Dance and His Friends Think I'm Controlling"

Sometimes, the line between cheating and fidelity is crystal clear. Other times, people may disagree on what does and doesn't cross that line. <i>Notblackandwhite1938</i> is currently having that disagreement with her boyfriend's friends, who think she was controlling to tell him not to get a lap dance at …

How to Get Your Guy to Finally Do Some Damn Chores | Women's Health

Almost all the couples we know are looking for a better and more equal way to divide their duties. It’s better for your home life and for your emotional connection to each other, too. Hell, a 2015 study published in the <i>Journal of Family Psychology</i> found that couples who share household duties have …

9 Relationship ‘Rules' Happy Couples Break

It's OK to go to bed angry.<p>Shutterstock<p><i>This article was written by Elizabeth Jenkins and provided by our partners at</i> Prevention<i>.</i><p>That age-old relationship advice passed down from generation to generation may not be as sound as you'd think. Sometimes, it's actually breaking those so-called sacred …

Burn and Firm: CrossFit Circuit Workout

Jason Todd<p>How This Workout Works<p>Whether you're curious about CrossFit or have already been bitten by this drenched-in-sweat sculptfest, its …

This Curse-Laden Guided Meditation Will Help You Give Fewer F*cks | Women's Health

Introducing F*ck That Meditation, a unique alternative to traditional mindfulness that embraces the F-bomb and other curse words as a cathartic release. Short-filmmaker Jason Headley created his own guided meditation around the concept, featuring phrases like “Just feel the fucking nonsense float …

The Best Underwear for Every Workout

Because picking a wedgie in the middle of a sweat sesh isn’t cute—or effective.<p>Shutterstock<p>You spend <i>so</i> much time (and, LBH, money) making sure you have the right sneakers for your stride and the best sports bra to keep the girls strapped in. But what about your panties? They’re easy to …

10 Signs You and Your Partner Are a Great Match

No couple is perfect, but you two are pretty close.<p>You’re pretty sure you’ve finally found that right person for you. You know, the one who listens intently while you vent about your grueling day at work and is there to hold you tightly on the couch with your Netflix queue already lined up. But how …

Acquainted

Revolutionary Laser Razor Burns Hair Off Instead of Cutting It

The Skarp Razor wants to change how you've been shaving for the last 5,000 years with lasers. Although that prospect might sound frightening, creators Morgan Gustavsson and Paul Binun have produced a futuristic device that’s actually better for your skin than traditional shaving methods—it reduces …

Burns

Why Every Engaged Couple Should Consider Eloping | Women's Health

Then, one early January day, our conversation led to, “Wouldn’t it be funny if we eloped on April Fools’ Day?” A few minutes later, after laughing, we couldn't imagine doing it any other way. After a little Internet research that involved the search terms "chapel" and "Elvis," we found a chapel in …

Leather Repair: How to Remove Stains, Scuffs, Scratches From Leather Boots and Jackets

Leather has never been hotter than it is this season, and the head-to-toe look goes beyond bikers and E.L. James fans—just ask Marc Jacobs, Tory Burch, and Dolce & Gabbana. But how do you keep the super-sensitive investment material looking like new? Enter the Fixer, a chick so clumsy she's become …

Cosmo's 20 Favorite Sex Tips Ever

Culled straight from the experts, Cosmo has the wall-shaking, earth-quaking moves that'll make your bed end up across the room.<p>Sure, your sex life rocks, but you still catch yourself wondering if there isn't a tip or two that could catapult your carnal life from all right to out-of-sight. Well, …

These Fart-Proof Pajama Pants Could Be the Key to a Successful Relationship

<b>RELATED:</b> Is It Bad for Your Health to Hold in a Fart?<p>While Shreddies released their line of women's and men's underwear in 2013, they just recently started selling pajama bottoms and jeans, as well. Shreddies manager Richard Woodley told <i>Dezeen Magazine</i> that more of the protective material has been …

4 Liquid Cures For Everyday Ailments

<b>Combine:</b> 1 oz each lemon, lime, and grapefruit juices + 1/4 oz each Thai basil tea and kaffir lime tea + honey to taste. Garnish with lemon peel. For Thai basil tea: Steep 1/4 cup Thai basil leaves in 6 oz of hot water for 15 minutes. Strain and cool. For Kaffir lime tea: Steep 4 kaffir lime leaves …

23-Year-Old Student Proves Earth is Surrounded by Freaky Plasma Rings

Probably no reason to panic, but we won't judge you if you do<p>Cleo Loi is only 23 years old, but the University of Sydney student of …

'How Big How Blue How Beautiful' by Florence + The Machine: EW review

How Big How Blue How Beautiful<p>We gave it an <b>A-</b><p>Thanks to a broken foot suffered while performing during Coachella’s opening weekend in April, Florence …

This 5-Minute Workout Video Will Make You Burn Calories Like Crazy

Quick cardio = very possibly the best cardio<p>Tired of slogging away on the treadmill for 40, 50, 60 minutes at a time? The cardio workout in the video below—led by <i>Women's Health</i> fitness director Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>—requires no equipment and hardly any space. …

6 Things You Can Do to Pass the Time While Giving a Blow Job

<b>2. Play the Air Harmonica</b><br>Embrace your inner folk singer by imagining that you’re throwing down a soulful air harmonica tune. Picture each note as you’re playing it, and for bonus points, see if you can also remember all the lyrics to the song you’re playing. We’d say you should take this act on the …

6 Exercises You're Doing Wrong—and How to Get 'Em Right

<b>Chinups</b><br>Actually, they should be called chest-ups. That's because you should aim to pull your chest (not your chin!) to the bar to reap the max body-strengthening benefits. Doing so stops you from relying solely on your biceps and better engages the muscles around your shoulders. The result: more …

This Old Medicine May Be the Best 'New' Acne Treatment

And no, it's not the birth control pill.<p>"Here, you have to try this," my friend Nancy said, sliding a yellow tablet to me across her bathroom vanity. "It changed my life." No, it wasn't some hot new party drug, but rather, spironolactone, a prescription diuretic commonly used for people with high …

Skin Care

Beyonce Has Blessed Us with a Sweet New Song

Just in time for Easter!<p>Whether you participate in Easter or not, everyone in the world has something to celebrate today: Beyonce has released a new song. Hallelujah, hallelujah, hallelujah, AMEN.<p>To celebrate her seventh wedding anniversary with Jay Z—and support his new music streaming venture, …