Food shaming is so common, there's even an Inside Amy Schumer scene about it. Here, Women's Health takes a look at why food guilt is so harmful—and how you can start to break free of it. I'll never forget
Although baking Christmas cookies should be on every family's holiday bucket list, there aren't always enough hours in the day for a mom (shocker) to spend creating and executing the perfect Christmas
Even amateur sportspeople can learn to stave off exhaustion with a few mental tricks, says Amit Katwala Where does fatigue come from? It doesn’t come from the body. Even when people exercise to exhaustion,
Who better to tell us about creating a strong, sculpted midsection than an ab aficionado? Said expert, NYC physical therapist Dr. Karena Wu, gave us her five favorite core workouts to do right after cardio.
It’s been called a "bulimia machine" that’s "stomach-churningly foul," something out "David Cronenberg’s imagination." It’s also been called a potentially useful obesity treatment. The provocative new
(CNN) — Nestled in the middle of the southern Polish countryside, there's a small yellow house that has the look of a dollhouse. But what is occurring on the inside is much more complex. Behind the front
By Nancy Szokan Nancy Szokan Email Bio The most surprising thing about the Food and Drug Administration’s approval of the obesity-control device called AspireAssist may be how little mainstream attention