Θένια Βασιλειάδη

47 Added | 5 Magazines | @theniouli | Keep up with Θένια Βασιλειάδη on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Θένια Βασιλειάδη”

13 Things Girls Who Practice Yoga Do But Will Never Admit To

<b>2. You Change Your Outfit Twice Because You Just Don't Feel as Cute in Your Tie-Dye Leggings Today</b> <br>Athleisure is trendy these days, and the fact that you need to make a fashion statement every time you hit the mat does not escape you.<p><b>3. You Redo Your Hair Five Times Before Class So That Your Bun Is</b> …

How My Breakup Motivated Me to Get Fit and Strong

<b>The Lifestyle</b><br>Between 2012 and 2013, my dad, grandma, and grandpa passed away. Obviously, this was a huge stress on my family, and I took on more responsibility than I had my whole life.<p>Whenever I was sad or overwhelmed, which was a lot that year, I would eat way beyond the point of feeling full. I …

Lose Your Belly with Just Two Exercise Moves

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p>Cosgrove's response: "Running is just one exercise, but no one questions that when it comes to burning fat." (Another great way …

3 Signs You're Officially Dehydrated

<b>Your Pee is Extra Yellow</b><br>Eek…kinda gross, right? But it's true. The reason this happens is that your urine is over-concentrated with waste. "When you're fully hydrated, the waste is easily flushed out in a more efficient manner," says Justice. But when there aren't enough fluids in your body, the …

Learning to Live a Life I Can Love

I was one of those kids who couldn't wait to grow up. The magic of being an adult was so alluring that I chased after it in an almost desperate pursuit. In all my rush, I must have hit a fast forward button somewhere, because life has become a bit of a blur. The days pass so quickly, I never seem …

The 8 Best Bedtime Snacks for Weight Loss

Food that helps you sleep like a baby...without making you bloated in the a.m.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's Health gets a portion of the …

Public Health

The Top Five Medicinal Herbs to Grow in Your Garden and How They Heal

Medicinal herbs are not only easy to grow but they can also be beautiful and health-promoting too. Here are my top five herbs to grow in your garden …

Herbs

5 Plants You (Almost) Never Have to Water

Every plant needs water. But drought-resistant varieties need only dainty sips once they’re established, making them perfect for low-rainfall areas …

Landscaping

20 Magical DIY Bed Canopy Ideas Will Make You Sleep Romantic

How to have a cozy, romantic and “luxury” bedroom? Some […]

Luxury

Easy DIY Fishtail Circle Skirt Tutorial

Today’s project is one of my favorites yet. It’s a knit circle skirt with a dramatic twist… It’s official name is a fishtail circle skirt. Isn’t the …

Sewing

#SavorSummer: Make Our DIY Beach Cover-Up -- and See Others That Inspire Us!

Whether you're an occasional beachgoer or an all-out beach bunny, a DIY beach cover-up is a must-craft.<p>In the spirit of summer play, we invite you to <b>try your hand at our popular no-sew beach cover-up, and to share your results on Instagram and Twitter using the hashtag #SavorSummer.</b><p>You'll be …

How to Improve Your Photos and Videos with Affordable Lighting

The big difference between good looking photos and video and bad ones comes down to how well things are lit. Whether you’re an amateur photographer …

Home Improvement

Greece Hits the Self-Destruct Button

Greece has decisively voted "no" or "oxi" in the #greferendum. I mean, decisively. By Sunday afternoon here in the U.S., the election map was a solid …

Europe
European Central Bank