Ian Ryan

315 Flips | 8 Magazines | 7 Likes | 2 Following | 77 Followers | @theloniousafc | Keep up with Ian Ryan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ian Ryan”

Clam Chowder

How to Make It<p>Step 1<p>Bring milk, shrimp, and bay leaves just to a boil in a saucepan over high. Remove from heat, and let stand 30 minutes. Pour …

The Story of One-Pan Pasta (and 5 Wintry Recipe Ideas)

Type "one-pan pasta" into your search engine and you'll unearth a bounty of recipes and blogs touting the merits of a now well-recognized method for …

Spinach and White Bean Soup

Ingredients<p>1 ounce (2 Tbsp.) unsalted butter<br>• 1 cup chopped yellow onion<br>• ½ garlic clove, minced<br>• 3 cups reduced-sodium vegetable broth<br>• 1 teaspoon kosher …

9 Cheap Foods Nutritionists Swear By

With the absurdity of a 16oz green juice costing more than $10, you might think eating healthy requires a second job. But that's not the case at all, …

These are Amazon's picks for best books this July

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>Peter Macdiarmid / Getty Images Most people could stand to devote more time to reading. We all make room in our busy schedules for the …

Books

Hawaiian Chicken Salad

A gorgeous, colourful salad loaded with tropical Hawaiian flavours! Lots of healthy greens, chicken marinated in pineapple and coconut, coconut rice, …

Recipes

10-Minute Thai Basil Chicken (Gai Pad Krapow)

There are a select few really good meals in this world that take just 10 minutes to prepare from start to finish. This is one of them. And it isn’t …

Ahi Poke: The Simple Hawaiian Dish That's Best Made at Home

When I think of tuna salad, my mind doesn't leap to the mayo-based canned-tuna salads of my youth. It doesn't even jump to the classic Niçoise salad with oil-poached tuna and olives. Nope. My first thought is <i>give me the</i> poke<i>.</i><p>Poke (pronounced <i>poh-keh</i>), a raw-fish salad, is like the hamburger of …

Soy Sauce and Sesame Oil Are the Perfect Match in These 23 Recipes

There's a lot you can make with just these two ingredients.<p>If we could only bring two pantry staples with us to a desert island, they'd have to be soy sauce and toasted sesame oil. No two condiments work harder to instantly perk up a stir-fry, grain bowl, or noodle dish—and they form the base of …

Otherworldly Animation Makes These Motion Captured Dance Moves Even More Amazing

New York studio Method Design was tasked with creating something for the Association of Independent Commercial Producers’ annual awards show. They …

All the Books You Desperately Need to Add to Your 'To Read' Pile This Summer

Summer is upon us, which means there’s no TV on, which means it’s finally time to dig into those books you’ve been saving for your weekends, …

11 Easy One-Pan Meals That Make Late-Night Cooking a Breeze

Cue scene: you’ve just had a busy day. It could be that you worked a long day, you were in school from morning until evening, or maybe today’s the …

This Honey Lemon Chicken Will be Your Go-To on Busy Nights

<i>The following post was originally featured on RecipeTin Eats and written by Nagi Maehashi.</i><p>This rarely happens, and it usually only lasts 24 hours, but I can officially say: I'm cooked out. Between cooking for Easter both in real life and for RecipeTin Eats, ploughing full steam ahead on my <b>Stir Fry</b> …

Got a Can of White Beans? You're Halfway to Dinner Tonight

Turn a can of beans into a hearty, healthy dinner in minutes.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin.</i><p>With two small kids and a limited amount of time, …

Perfect Chili con Carne

The distinctly American dish, chili con carne, is currently having a bit of an identity crisis. Thanks to endless celebrity-chef game-day chili …

5 Best Marinade Recipes

Food

30-Minute Meal Plan: Quick and Simple Recipes to Free Up a Busy Week

I've been vowing to stop answering the question "How are you doing?" with some variation on "So busy." We're all burning the candle at both ends, it seems. And <i>talking</i> about being busy doesn't put words on the website, or dinner on the table. These days, I need to get really honest with myself about …

Make One Batch Of This Chili, and Feast On It All Week

Our chili recipe delivers a huge protein payload. Cook it once, and eat for a week<p>Preparing all your meals for the upcoming week is smart: You eliminate stress, eat healthier stuff, and spend way less energy agonizing over what’s for dinner.<p>Plus, you lessen your chances of swerving into the …

The grilled chicken recipe that will make you crave leftovers — yes, you will

The meal kit trend just took an unexpected twist: cookbooks. One of the first startups in the biz, Plated, just published a collection of …

This Video Teaches the Crucial Knife Skills You Need in the Kitchen

Your kitchen knife is quite literally the sharpest tool in your culinary shed, so you should know how to care for and use it. From proper …

Spicy Thai Curry Noodle Soup #Recipe

<b>Ingredients</b><p>3 garlic cloves, chopped<br>2 tablespoons fresh ginger<br>2 tablespoons red curry paste<br>2 tablespoons coconut oil<br>4 cups vegetable or chicken broth<br>3 …

#Recipe : Paprika Chicken Spinach with White Wine Butter Thyme Sauce

Recipes<p><b>INGREDIENTS</b><p>2 large chicken breasts<br>1 tsp paprika<br>salt & pepper<br>5 Tbsp butter*<br>¼ cup fresh thyme leaves<br>3 large garlic cloves, minced<br>1 cup dry white …

Love za'atar? Try making the addictive Middle Eastern spice blend at home

With a name that sounds like an exotic superhero, <i>za'atar</i> can save food from blandness with just a sprinkle. The woodsy, herbal, citrusy spice blend from the Middle East is thrilling to eat — one taste and the palate veers in surprising and delicious directions.<p><i>Za'atar</i> is a harmony of herb, sesame …

How to Make the Only Steak Sauce You’ll Ever Need

There’s something profound, maybe even a little magical, about a good steak sauce. And few places are as celebrated for its steak, and its sauce, as …

Recipes

Quick and Easy Recipes For Beginners

Adios, Seamless!<p>Not the next Gordon Ramsay? Have no fear. Rather than resort to takeout, why not save money and put your kitchen to use by whipping up an epic home-cooked meal? From quick dinners to potluck dishes to mouth-watering desserts, we’ve got you covered. Check out this mega list of …

Cooking

Test Kitchen Favorite: Tarragon Chicken with Spring Vegetable Gratin

Banish boring chicken dinners from your weeknight rotation once and for all. Come together over this standout dish featuring chicken breasts seared …

Recipes

6 Healthy Reasons to Eat More Eggs

Are they the most perfect food on Earth?<p>Many Americans were raised on the theory that eggs were loaded with artery-clogging cholesterol and that eating them was a surefire way to promote coronary heart disease. But that perception is changing. When Wake Forest University researchers reviewed some …

Nutrition

Okonomiyaki (Japanese Cabbage Pancake) Recipe

<i>Okonomi</i> means "how you want it," and an <i>okonomiyaki</i> is one of the world's most infinitely adaptable dishes. The shredded or chopped cabbage in the base is a given, but beyond that, you can add whatever you'd like to the batter. Once you've got a few Japanese staples in your pantry (all of which have …