Thelma Abigail

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30 Thoughts To Keep You Positive

We all get upset every now and then and lose hope, think that things will never get better and we probably won’t have the life we’ve always been …


12 Brilliant Meal Prep Ideas to Free Up Your Time

Shares 76.6K<p>When it comes to healthy eating, preparation is the key to success. (Those Boy Scouts are onto something.) In fact, one study published …

12 "Zero Belly" Recipes

David Zinczenko


16 Reasons You Still Don’t Have The Love You Want

The other day I bought a used book, and inside the cover there was a handwritten note that said: “you are who you love, not who loves you.” (I don’t …

6 Tips for Dealing With Passive-Aggressive People

<b>A</b>re you dealing with someone who’s passive-aggressive in your personal life? Perhaps this individual is a romantic interest, a family member, or a …

What to Do Every Hour to Drop Pounds All Day

<b>6 a.m.</b><br>Wake up, and drink a big glass of water. It'll fill you up and get things moving to prevent belly bloat. Eat a small snack that offers quick carbohydrates and a little protein, such as half a banana and a few almonds—eating first thing jump-starts your metabolism.<p>And if you have time, …

Weight Loss