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You're not exercising enough if this happens to your body

Exercise does a lot more than help us burn calories to lose weight. In fact, not getting enough exercise can have a pretty significant impact on what's going on in our bodies and the future of our health. What really happens when you don't exercise enough?

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You're not exercising enough if this happens to your body
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    What Happens To Your Body When You Don't Exercise Enough - The List

    What Happens To Your Body When You Don't Exercise Enough - The List

    Some people are born with naturally thin frames and the metabolism that allows them …

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