What really happens to your body if you only eat processed food

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Whether you've had a long, hard day working, struggling to keep up with your kids, or just trying making it through the ups and downs of life, there's really nothing better than cracking open an ice-cold cola and ripping into a bag of chips to wind down. However, if you only eat processed foods every day, your body is likely missing out on key nutrients it needs to thrive.

What really happens to your body if you only eat processed food

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