By /June 22, 2020 10:43 am EDT Think of melatonin as the sandman hormone — it helps to regulate your body's internal clock and its rhythm of sleeping …
What Happens To Your Body When You Take Melatonin Every Night
Want to know if you should add melatonin to the mix and start taking this seemingly magical pill daily? You snooze, you lose — so learn the facts. This is what happens to your body when you take melatonin every night.