If you've ever spent one too many nights tossing and turning, you're not alone. According to Harvard Medical School, 60 …
The real reason men fall asleep faster than women
If you've ever spent one too many nights tossing and turning, you're not alone. According to Harvard Medical School, 60 percent of women don't sleep enough. And what's the only thing worse than staring at the clock all night? Staring at the clock while your restful partner snores next to you. Men have an easier time both falling and staying asleep for a variety of reasons.

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