Wearing the wrong workout shoes may lead to a host of problems that are hampering your overall performance and physical health.
How Your Shoes Could Be Ruining Your Workout
Whether a newbie or a long-time exercise fanatic, one of the biggest things to consider when working out is your shoes. It may sound obvious, but Loom Footwear explains that shoes impact overall health — and consequently, bad ones can cause back, leg, and neck pain. Customizing your shoes for your activity preference can help to prevent long-term injury. Therefore, it's important to invest in workout shoes that make sense for your fitness routine.