Jill Lehmann

34 Flips | 1 Magazine | 26 Likes | 8 Following | 1 Follower | @thejill | Keep up with Jill Lehmann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jill Lehmann”

66 Positive Things You Should Be Saying to Your Child

In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your kiddos years and years after you've said them, so we should …

Happiness

7 Science-Backed Ways to Reduce Anxiety Now

In 10 minutes a day, you can change your neurology to become calmer--permanently.<p>Stress and anxiety isn't just uncomfortable--it can be debilitating. Around 40 million adults in the U.S. alone suffer from anxiety disorders, which are the most common mental illnesses in the country.<p>Fortunately, …

Mindfulness

The Rule of Thirds Needs to Die a Slow and Painful Death

Rather, the rule of thirds needs to die a fast and painful death for all the damage it has done to the art and photography world.<p>The rule of thirds …

Why Every Photographer Should Consider Using Back-Button Autofocus

Almost every camera in existence (at least every one I've ever used) comes out of the box with the autofocus activation linked to the shutter button. …

My 70-Year-Old Mom Has Ridiculously Glowing Skin—Here's the $4 Culprit

First, I feel like I should start this story with a disclaimer—something like, "No Facetune or filters were used in the making of this article." …

Without a Doubt, the 9 Best Documentaries on Amazon Prime Will Change Your Life

If you're a regular MyDomaine reader, you've no doubt noticed I've been watching a lot of documentaries lately. In the past few months, I've scrolled …

Love Stories

How To Walk with a Parent who Has Alzheimer’s

—<br>Alzheimer’s. It started slowly with my mom, then accelerated at quickening speed like water down a drain. Every month, she was less of who she was. …

Everything You Need to Set Up a Montessori Method–Approved Playpen at Home

The Montessori method of education — of which, notably, Prince George is a student and Beyoncé is a graduate — is built on the idea that children are …

What to Do When Negative Memories Invade Your Brain

We've all been there before: You're busy working on something when all of a sudden you remember an upsetting event. Maybe it was a particularly nasty …

This doctor's shocking behavior is a reminder that mental health stigma must end now.

Samuel Bardwell had a bad anxiety attack, so his father took him to the emergency room.<p>Samuel was playing basketball when he noticed the signs of an …

The 'SIFT' Method for Your Child's Emotional Intelligence

One of the best things that you can do for your children's mental health is to help them develop their self-awareness and emotional intelligence …

30 Summer Salads You Need to Try

Between stopping for salty street food, noshing on fried carnival fare, and one-too-many ice cream truck rendezvous, sometimes all you need is a …

Baking Soda May Be Just What the Doctor Ordered for Rheumatoid Arthritis

An apple a day may keep the doctor away… but a new study also indicates that some baking soda each day may keep the arthritis at bay.<p>Baking soda is …

Antiinflammatory

Angelina Jolie's Longtime Dermatologist Finally Shares Her Secrets

Angelina Jolie is one of the most most talked about stars on the planet. The Oscar-winning actress, director, humanitarian, and mother of six has …

Our Three Brains - The Emotional Brain

In 1952, Paul MacLean introduced the term 'limbic system', which refers to the interconnected brain structures responsible for much of our emotional …

Apple offering battery replacement program for some 13-inch MacBook Pros

Apple has today begun rolling out a battery replacement program for the non Touch Bar 13-inch MacBook Pro.<p>The company says there is an issue with a small number of MacBook Pros manufactured between October 2016 and October 2017. Affected users can mail in their MacBook Pro, find an Apple Authorized …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

We need to talk about how Grindr is affecting gay men’s mental health - Vox

I’m a gay psychiatrist. Here’s why I went on Grindr to survey men.<p>When I open the Grindr app on my smartphone, I see there’s a 26-year-old man with tanned abs just 200 feet away. He’s called “looking4now,” and his profile explains that he wants sex at his place as soon as possible.<p>Scrolling down, I …

Here's how a young couple paid off $162,000 of debt in 3 years — and paid for their wedding at the same time

Earlier this month, Heron Abegaze (29) and Elijah Bankole (30), put a new spin on "couple goals" after Abegaze's Instagram post about paying off their debt went viral. After three years of saving like it's an Olympic sport, the Twin Cities duo wiped out nearly $162,000 of credit card debt, car …

Personal Finance

These Are The Toys Your Child Should Be Playing With, According To A Psychologist

While toys are first and foremost a way for kids to have fun, different toys do nurture different aspects of a child's spirit, mind, and behavior, …

18 Amazing Tricks Only Netflix Pros Know

Spend a good portion of your free time cuddled up in front of Netflix? Hey, us too! You'd think all those minutes in front of the screen would …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

How to Replace a Sky With a Better One Using Photoshop

One of the most useful Photoshop skills you can have is the ability to convincingly replace the sky in an image. This great tutorial will show how to …

20 Documentaries from the Past 10 Years You Just Have to See

True stories well told.<p>If you’re looking for something to watch for your next movie night, may we suggest a moving and thought-provoking documentary? …

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

The Self-Care Ritual a Therapist Swears By to Stay Happy and Healthy

How well do you really know yourself? I don't mean surface learnings, like what color hair suits you best or what kind of person you're attracted to, …

15+ Beautiful Portrait Photographs Shot Indoors With Nothing But Window Light

In photography, light is everything. Without light, there would be no photos. It is light that our cameras capture, after all, to create photographs. …

Meet ‘Deez Nuts,’ the Teen Presidential Candidate Punking America

News broke this week that an independent presidential candidate going by the name of “Deez Nuts” is polling at 9 percent in the latest PPP poll from …