You probably knew it was good for your gut, but a new study suggests this adored dairy may show a subtle link to healthy blood-pumping …
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This ‘Perfect Protein’ May Lower Blood Pressure
Nutrition experts explain the hidden health benefits of this classic morning snack.
yogurt & your health
Yogurt is incredibly versatile beyond your breakfast bowl: Find out how you can use yogurt around the house, in your garden, and in your beauty …
Travis Stork, MD, co-host of the syndicated TV show "The Doctors," has creative and nutritious ways to top Greek yogurt. Travis Stork, MD, cohost of …
Greek yogurt, a low-calorie source of protein and calcium, proves its versatility in these recipes from The Greek Yogurt Diet: The Fresh New Way to …