Copying Queen Elizabeth's healthy habits might not make you a monarch, but it could help lead to a longer, happier life.
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This Exercise Could Help You Live Longer
Habits to Live Your Longest, Best Life
Chef and TV personality Alton Brown shares his genius secrets for healthy aging—including the only way he gets motivated to exercise. At age 60, Alton …
Recent research suggests more of this exercise could add years to your life. Does simply looking at a treadmill make you age by 10 years? Recent …
How the healthy foods you eat today serve you well into old age.
If you want healthy skin, you've got to nourish your cells with goodness. These are foods to avoid if you don't want to accelerate aging skin. Plenty …
