Vanessa Lachey spoke with The Healthy @Reader's Digest about the skin condition that's impacted her confidence, and how both self-care and a healthy …
The Secret to Self-Acceptance and Healthy Body Image
Vanessa Lachey spoke with The Healthy @Reader's Digest about the skin condition that's impacted her confidence, and how both self-care and a healthy relationship take strength and commitment.
building a better body image
Quick tricks to feel like a rock star, anytime, anywhere!
You are worthy of love—most importantly, your own love. Get inspired with these self-love quotes and start your journey to self-acceptance. Why …
Beauty comes in all shapes and sizes, but sometimes it can be hard to remember that on a day when you're feeling blah. Here, top plus-size models …
Transformation is exactly what we seek when we pick up a new book. These have all appeared on the leading bestseller lists in 2022—and the best part? …
Become your own best friend for true health and happiness
Want to love yourself? Your first step may be accepting your body—or body acceptance—rather than trying to love your body every single day (although …
Our mind is the mighty force behind just about everything in our lives: Our thoughts can either hold us back or propel us forward. Try these …
Move over 20-year-olds: You're going to have to wait a few decades to feel your most confident. In our youth-obsessed culture, one would assume that …