A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to major health concerns.
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The Best and Worst Habits for a Healthier Gut
A gastroenterologist shares the worst types of foods known to create an unhealthy gut microbiome, all linked to major health concerns.
HOW TO KEEP YOUR GUT MICROBIOME HEALTHY
A recent study finds brewing a pot of this popular tea daily can do wonders for your blood sugar levels and your long-term health.
One of the most astonishing recent health discoveries is how much our gut microbiome impacts our health. When it comes to supporting good gut …
Experts share the most common ways we sabotage our digestive system, and mindful eating tips for better gut health. (Aahhh...)
Research from the American Gut Project found that eating this food can create a thriving and diverse gut microbiome. And, here's how much of it you …
Probiotics are a popular topic, but choosing the right one can be confusing. Here's what nutrition experts and the latest studies say to look out …
