An apple a day keeps the doctor away? Not so much. Try this fruit, instead. You know a banana is a great topping for oatmeal, a convenient snack for …
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Surprising Foods You Should Be Eating
Cancer is the number two killer in America, second only to heart disease. What you eat can lower your risk significantly. A slew of research suggests …
We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if you're trying to shed a …
Everyone likes to wake up with a nice flat belly. A shot of this common herbal tincture may inhibit gas-producing gut organisms before they get …
This is what doctors and other medical experts eat for breakfast, from peanut butter and banana to a glass of chocolate milk.
Don't skip the dairy section. There's another reason you should add yogurt to your grocery cart. Lung cancer is the leading cause of cancer death in …
