Yes, some of these are fun! Here are tips to "exercise" this super organ—your brilliant brain.
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New research suggests that varied types of exercise—from aerobic workouts to simple stretching—can all positively benefit an aging brain.
Chef and TV personality Alton Brown shares his genius secrets for healthy aging—including the only way he gets motivated to exercise. At age 60, Alton …
Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You have to go to a forest or …
The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new research from the book The SharpBrains Guide to …
From cheese to red wine, oily fish to green tea, these healthy brain foods may help boost your cognitive health. Your diet and your brain What you eat …