Spending hours of the day sitting is no bueno for your health, but researchers found an amount of TV viewing had a particularly damaging effect on …
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Expert doctors share the simple lifestyle changes you can start making today to protect your body's well-being well into your twilight years.
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Renowned longevity expert Dan Buettner shares how to nourish your body, mind, and soul for a fulfilling journey to 100...and beyond.
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Loyola University Chicago's famed "basketball nun" shares what she eats, the relationship tip that's key to fulfillment and healthy living, and …
