The HealthyStoryboard11 Rules for Staying Mentally GroundedCurated byThe HealthyCertified health professionals share what we all can learn from the healthy habits some of the world's biggest influencers follow to stay fit and fresh.
The HealthyStoryboardNeed to Take a Mental Health Day? Here's HowCurated byThe HealthyThere's no award for having the busiest social calendar. Soothe your mental health with time to restore this season...these products may help.
The HealthyStoryboardWhy Agoraphobia Is Suddenly CommonCurated byThe HealthySome therapists say the pandemic led to an increase in this specific type of anxiety. Here are the top situations that trigger agoraphobia, and who might be most likely to experience the effects.
The HealthyStoryboardAre You Agoraphobic?Curated byThe HealthyAgoraphobia symptoms can include way more than the "homebody" stereotype. Here's how to know if your avoidance means something more...and why specialists say agoraphobia is on the rise.
The HealthyStoryboardHere Are the Places That Have the Best Work-Life BalanceCurated byThe HealthyHere's what we should learn from less worried parts of the world.
The HealthyStoryboardHome Design Secrets for Lower StressCurated byThe HealthyInterior design isn't just fun—your home has the potential to refresh, rejuvenate and revitalize you every single day. Therapists share their best decor tips to boost your mental health.
