I followed the Apple Watch's little buzzes, prompts, and guidance (or what sometimes felt like interruptions). Two doctors help explain the …
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Health reporters dive in to daily experiments to learn more about their bodies.
health hacks we had to try
One Millennial writer discovered this multitasking classic still does it all for skin. Here's what cosmetics scientists told us about the ingredients. …
When melatonin, ear plugs, and a weighted blanket didn't help this health reporter who sometimes struggles to fall asleep, she sipped valerian root …
Coffee vs. green tea? Challenge accepted. Caffeine is the most commonly consumed psychoactive substance in the world, and coffee remains its biggest …
A board-certified holistic nutritionist details her week-long experiment investigating whether daily probiotics helped her digestion. Probiotics have …
A board-certified holistic nutritionist explains the health, beauty and weight loss reasons bone broth has made such a splash the past few years. …
daily wellness wisdom
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