My week of eating tinned fish led to some lovely benefits—and fun food experiments—that I wasn't anticipating. Tinned fish might not sound as exciting …
EVERY DAY FOR A WEEK
You'll be craving tuna salad when you read about this writer's daring nutrition experiment. Tuna is fished in over 70 countries, and canned tuna is …
Sure, eggs are a quick and convenient source of protein, vitamins and nutrients. But should you eat eggs every day? A health reporter's experiment …
From your sleep to your skin, one health editor's experiment helped them discover how a nightly glass of red can have major effects on your overall …
With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter pursued a pout-puckering …
Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out, after a holiday of heavy meals. The Mayo …
There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led …