Become your own best friend for true health and happiness
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How to Practice an Attitude of Gratitude
It’s been a challenging year on many levels, but taking time to feel grateful, give thanks, and perform acts of kindness can help you feel better and see the silver lining in dark times.
September 21 is World Gratitude Day — here are a few ideas to get you inspired!
Happiness is easier to attain than you might think, and it doesn't require any chanting or deep breathing. Read on to learn the secret. We already …
If you're finding yourself in desperate need of an attitude adjustment, these short positive quotes should do the trick.
