We all can be tough on ourselves, but it's important to learn ways to be nicer to yourself for true health and happiness. Become your own best friend …
How to Practice an Attitude of Gratitude
It’s been a challenging year on many levels, but taking time to feel grateful, give thanks, and perform acts of kindness can help you feel better and see the silver lining in dark times.

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September 21 is World Gratitude Day — here are a few ideas to get you inspired! September 21 is World Gratitude Day — here are a few ideas to get you …
Life gets better when you adopt a gratitude attitude. David Hochman tries it out. On day one of my self-proclaimed Month of Gratitude, my …
Happiness is easier to attain than you might think, and it doesn't require any chanting or deep breathing. Read on to learn the secret. We already …
If you're finding yourself in desperate need of an attitude adjustment, these short positive quotes should do the trick. Every editorial product is …